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Pancho's Best lifts


pancho_grip_lift

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12 minutes ago, John Knowlton said:

Nice work 

Thanks John! Working with real blobs has been amazing

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14 hours ago, pancho_grip_lift said:

...Working with real blobs has been amazing

I need a way to double like this...

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2 hours ago, Douglas Carney said:

I need a way to double like this...

I need to get more york blobs in Chile so my fellow gripsters can test their strength 💥💥💥

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Today's training in videos:

 

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1 hour ago, John Knowlton said:

Way cool

Thank you John!!

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2 hours ago, mcalpine1986 said:

That is very impressive 👏

Thank you my friend! Good to see you back here!!

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  • 2 weeks later...

A good gripper close from today, #3,5*2-3 mini reps

 

 

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41 minutes ago, pancho_grip_lift said:

A good gripper close from today, #3,5*2-3 mini reps

 

 

Great effort!

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19 minutes ago, John McCarter said:

Great effort!

Thank you John!!

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Attempting to MMS my standard cobalt 157lb

 

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Gripsport latino supporting Heavy Hands 2023 last weekend. Congratulations to @ZRMMAand @Ben Helms 🇺🇸 kings!!!!!

IMG-20230913-WA0013.jpg

IMG-20230913-WA0013.jpg

Edited by pancho_grip_lift
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Captains of crush #3,5 (168lb) *11 mini reps

 

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Captains of crush #3,5 (172lb) unboxing and attempt to close it.

 

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You gave that thing a ride! If it wasn’t closed a stiff breeze would have finished it off. Textbook setting technique. ;) 

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7 hours ago, Cannon said:

You gave that thing a ride! If it wasn’t closed a stiff breeze would have finished it off. Textbook setting technique. ;) 

Thank you Matt! Next time it will be closed 😎🙏

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Mash monster training with Standard cobalt rated 157lb

 

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Also, my best rolling handle set of 5-6reps +72,5kg

 

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5 hours ago, John Knowlton said:

Hey Pancho nice work,

way cool

Thank you John!!

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