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Josh O'dell's Training Log.


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#261 ONLINE   jvance

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Posted 20 May 2014 - 02:12 PM

nice DIY grip stuff



#262 OFFLINE   Josh O'Dell

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Posted 24 May 2014 - 05:06 AM

nice DIY grip stuff

Thanks bro




Lately i have been getting small workouts here and there. My new
job keeps me very busy, in a good way. I attempted my 3.5 righthand
and Elite offhand, both very close. My gripper strength has skyrocketed
since i dont overdue it with training anymore.Anyway here are a few pics
of my attempts.

Attached Files


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#263 OFFLINE   Josh O'Dell

Josh O'Dell

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Posted 25 May 2014 - 08:31 AM

Squats
6sets/ 165lbs /12reps

#264 OFFLINE   Big T

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Posted 25 May 2014 - 09:17 PM

 

nice DIY grip stuff

Thanks bro




Lately i have been getting small workouts here and there. My new
job keeps me very busy, in a good way. I attempted my 3.5 righthand
and Elite offhand, both very close. My gripper strength has skyrocketed
since i dont overdue it with training anymore.Anyway here are a few pics
of my attempts.

 

Congrats, that #3.5 and Elite are going down.  Nice attempts



#265 OFFLINE   Chez

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Posted 26 May 2014 - 07:57 AM

 

nice DIY grip stuff

Thanks bro




Lately i have been getting small workouts here and there. My new
job keeps me very busy, in a good way. I attempted my 3.5 righthand
and Elite offhand, both very close. My gripper strength has skyrocketed
since i dont overdue it with training anymore.Anyway here are a few pics
of my attempts.

 

Great attempts dude. You got those real soon. 



#266 OFFLINE   Josh O'Dell

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Posted 03 June 2014 - 05:23 AM

Thanks Chez, sorry guys i just have been
so busy with my new job. Im still lifting
and gripping so dont worry lol im still here.
I will update my log much as possible.