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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,595 Topics
  • 195,326 replies
New Training Regimen Ideas - last post by Geralt

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,405 Topics
  • 89,804 replies
#3 Cert - last post by Jeff Parker

Community Records and Stats

Data documenting for active users who, what, and how much

  • 36 Topics
  • 21 replies
Additional Rules For All On... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 16 Topics
  • 12 replies
Fenne Muhonen 2x20kg Pinch - last post by Wannagrip


  1. Bending Certifications

Discussion on bending

  • 5,468 Topics
  • 64,298 replies
Hot Rolled Steel Vs. "h... - last post by Tim T

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,516 Topics
  • 37,136 replies
Sapporo Can Crush! Prize To... - last post by 1stCoC

Goerner Reborn Forum!

Off topic posts go here.

  • 6,072 Topics
  • 77,645 replies
American Ninja Warrior Guy - last post by king crusher

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 412 Topics
  • 4,298 replies
Capturing Video - last post by John McCarter


  1. Powerball

Discuss grip toys and equipment here!

  • 2,760 Topics
  • 24,047 replies
5/8 Inch Grippers-----6 Mon... - last post by MIKE HALEY RILEY CLOE

Grip History

Discussion on all aspects of Grip History

  • 13 Topics
  • 156 replies
Grip Museum For The Grip Bo... - last post by Mighty Joe


Posts on armwrestling and all that's related

  • 708 Topics
  • 8,603 replies
Arm Wrestling - How Many Ex... - last post by Florian Kellersmann

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 597 Topics
  • 10,591 replies
420 Lbs/191 Kg Raw Bench Press - last post by CANCRUSHER