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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 15,161 Topics
  • 204,646 replies
Coc 4 - 20Mm Block Set Close - last post by freeondie

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,458 Topics
  • 100,019 replies
Developing The Crushing And... - last post by DoctorOfCrush

Community Records and Stats

Data documenting for active users who, what, and how much

  • 10 Topics
  • 4 replies
How To Get Added To The Com... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 99 Topics
  • 264 replies
Inverted 50Lb Hex Head Dumb... - last post by Jared Goguen


  1. Bending Certifications

Discussion on bending

  • 5,661 Topics
  • 67,610 replies
Bending Pr's - last post by Anthony C.

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,585 Topics
  • 38,711 replies
King Kong Detroit Leg - last post by nickr104

Goerner Reborn Forum!

Off topic posts go here.

  • 6,172 Topics
  • 79,101 replies
The Latest Injury - last post by Wannagrip

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 422 Topics
  • 4,481 replies
Ordering First Gripper - last post by ZFJango


  1. Powerball

Discuss grip toys and equipment here!

  • 2,839 Topics
  • 24,934 replies
Blob Finish? - last post by DW85

Grip History

Discussion on all aspects of Grip History

  • 17 Topics
  • 222 replies
David Horne's Gripopaed... - last post by 1stCoC


Posts on armwrestling and all that's related

  • 742 Topics
  • 8,876 replies
Arm Wrestling In China Weekend - last post by Royz

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 676 Topics
  • 11,882 replies
How To Transform Your Physi... - last post by Grind