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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,657 Topics
  • 195,966 replies
Race To Mm0 - last post by king crusher

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,411 Topics
  • 91,519 replies
Josh's Mm0 Challenge - last post by PeterSweden

Community Records and Stats

Data documenting for active users who, what, and how much

  • 25 Topics
  • 15 replies
Inch Dumbbell Lifts And Feats - last post by barbe705

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 25 Topics
  • 29 replies
25k/20k Plate Pinch And Inc... - last post by JoshW


  1. Bending Certifications

Discussion on bending

  • 5,499 Topics
  • 65,021 replies
Time To Bend That Bastard H... - last post by Buccos1

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,521 Topics
  • 37,276 replies
Pennsylvania King Kong Venue - last post by Jedd Johnson

Goerner Reborn Forum!

Off topic posts go here.

  • 6,074 Topics
  • 77,681 replies
Doug Hepburn Talks About Pa... - last post by 1stCoC

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 412 Topics
  • 4,298 replies
Capturing Video - last post by John McCarter


  1. Powerball

Discuss grip toys and equipment here!

  • 2,768 Topics
  • 24,114 replies
York Stainless Bar For Sale - last post by climber511

Grip History

Discussion on all aspects of Grip History

  • 14 Topics
  • 171 replies
First Wrist Roller Ad? - last post by Mighty Joe


Posts on armwrestling and all that's related

  • 712 Topics
  • 8,618 replies
Arm Wrestling - How Many Ex... - last post by 1TonGun

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 606 Topics
  • 10,671 replies
Andy Bolton E-book - last post by Jedd Johnson