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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,982 Topics
  • 201,497 replies
Grip Training From Today - last post by Paul Savage

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,448 Topics
  • 96,956 replies
Jörg Keilbach's New Log - last post by Jörg Keilbach

Community Records and Stats

Data documenting for active users who, what, and how much

  • 10 Topics
  • 4 replies
How To Get Added To The Com... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 84 Topics
  • 235 replies
40# Blob Lift - last post by Wannagrip


  1. Bending Certifications

Discussion on bending

  • 5,601 Topics
  • 66,670 replies
Iron Grip 75 Kg - 6.5"... - last post by anwnate

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,560 Topics
  • 38,237 replies
Finnish Grip Strength Natio... - last post by Juha Harju

Goerner Reborn Forum!

Off topic posts go here.

  • 6,140 Topics
  • 78,533 replies
Looking For A Gene Lebell D... - last post by Ceya!

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 421 Topics
  • 4,443 replies
Anyone Rgc In The Uk? - last post by Grind


  1. Powerball

Discuss grip toys and equipment here!

  • 2,808 Topics
  • 24,553 replies
Homemade Bearing Rolling Th... - last post by maidenfan

Grip History

Discussion on all aspects of Grip History

  • 16 Topics
  • 219 replies
90 Years Of Frame Gripper E... - last post by James Retarides


Posts on armwrestling and all that's related

  • 723 Topics
  • 8,730 replies
Armwrestling On Espn - Marc... - last post by MikeMeador

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 652 Topics
  • 11,438 replies
132.4Lb Dumbbell Preacher Curl - last post by James Retarides