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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,757 Topics
  • 197,680 replies
Ryan Whiting Olympic Shotpu... - last post by EJ Livesey

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,426 Topics
  • 93,227 replies
Moeller Vs. Weights - last post by MattM

Community Records and Stats

Data documenting for active users who, what, and how much

  • 20 Topics
  • 12 replies
Hub Lifts - last post by barbe705

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 39 Topics
  • 91 replies
2x20kg Hub Clean And Press... - last post by Jared Goguen


  1. Bending Certifications

Discussion on bending

  • 5,551 Topics
  • 65,876 replies
Two Failed Bends: Red In On... - last post by king crusher

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,533 Topics
  • 37,570 replies
Usawa Grip Championships In... - last post by rjackson

Goerner Reborn Forum!

Off topic posts go here.

  • 6,093 Topics
  • 77,856 replies
Does Anyone Else Suffer Wit... - last post by hellswindstaff

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 414 Topics
  • 4,312 replies
Anvil Trainers - last post by Juha Harju


  1. Powerball

Discuss grip toys and equipment here!

  • 2,774 Topics
  • 24,196 replies
Fat Bastard Barbell - last post by Jose Cabrera

Grip History

Discussion on all aspects of Grip History

  • 15 Topics
  • 203 replies
Grip Museum For The Grip Bo... - last post by Old Dax


Posts on armwrestling and all that's related

  • 718 Topics
  • 8,678 replies
My Performance At New Year... - last post by Chops

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 619 Topics
  • 10,877 replies
100% Raw/adau Central Pa Open - last post by Rick Walker