Jump to content




A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,634 Topics
  • 196,011 replies
Inch Db Full Lockout Progress - last post by mudhutmasher

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,409 Topics
  • 90,479 replies
Starting Strength Log - last post by dlewis8589

Community Records and Stats

Data documenting for active users who, what, and how much

  • 28 Topics
  • 17 replies
Inch 78kg And 3x15kg Discs - last post by barbe705

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 22 Topics
  • 22 replies
2x35lb Lift - last post by mudhutmasher


  1. Bending Certifications

Discussion on bending

  • 5,487 Topics
  • 64,837 replies
Hrs 8" X 12 Mm Braced Bend War - last post by Ivan Beritashvili

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,518 Topics
  • 37,217 replies
Pennsylvania King Kong Venue - last post by JHenze646

Goerner Reborn Forum!

Off topic posts go here.

  • 6,073 Topics
  • 77,677 replies
Bent Press -100lbs - last post by Big T

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 412 Topics
  • 4,298 replies
Capturing Video - last post by John McCarter


  1. Powerball

Discuss grip toys and equipment here!

  • 2,764 Topics
  • 24,096 replies
Gladiator Blockweights - last post by Jörg Keilbach

Grip History

Discussion on all aspects of Grip History

  • 13 Topics
  • 167 replies
First Super Gripper - last post by diomedes


Posts on armwrestling and all that's related

  • 710 Topics
  • 8,611 replies
Wrist Problems! - last post by Trav101

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 600 Topics
  • 10,631 replies
Front Squat Form - last post by king crusher