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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,913 Topics
  • 199,910 replies
NEW MEMBERS Introduce Yours... - last post by CinnaEggMilk

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,443 Topics
  • 95,731 replies
Bodyweight Challenge Log - last post by CinnaEggMilk

Community Records and Stats

Data documenting for active users who, what, and how much

  • 10 Topics
  • 4 replies
How To Get Added To The Com... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 83 Topics
  • 232 replies
Coc 2.5 Ghp Blockset Close - last post by barbe705


  1. Bending Certifications

Discussion on bending

  • 5,586 Topics
  • 66,453 replies
5 Reds - last post by floyd43

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,546 Topics
  • 37,880 replies
New York Grip Throw Down 3 - last post by ironman46

Goerner Reborn Forum!

Off topic posts go here.

  • 6,122 Topics
  • 78,234 replies
Gladiatorpower.eu - last post by Thomas-Austria

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 420 Topics
  • 4,412 replies
Capturing Video - last post by acorn


  1. Powerball

Discuss grip toys and equipment here!

  • 2,791 Topics
  • 24,350 replies
Built My Own Rack And Bench - last post by Cannon

Grip History

Discussion on all aspects of Grip History

  • 16 Topics
  • 218 replies
90 Years Of Frame Gripper E... - last post by svr


Posts on armwrestling and all that's related

  • 722 Topics
  • 8,698 replies
Armwrestling On Espn - Marc... - last post by Eric Roussin

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 638 Topics
  • 11,200 replies
Casey's Meet This Weekend - last post by Rick Walker