Jump to content




A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,542 Topics
  • 194,610 replies
70lb. Ironmind Hub Lift - last post by Durrs

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,402 Topics
  • 88,999 replies
King King Grip - last post by Stephen Ruby

Community Records and Stats

Data documenting for active users who, what, and how much

  • 36 Topics
  • 21 replies
Additional Rules For All On... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 13 Topics
  • 12 replies
Ville Eira - Elite Close - last post by Wannagrip


  1. Bending Certifications

Discussion on bending

  • 5,439 Topics
  • 63,892 replies
Spike Bending Night. - last post by Tim T

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,508 Topics
  • 36,956 replies
New York Grip Throw Down Ii - last post by Chez

Goerner Reborn Forum!

Off topic posts go here.

  • 6,071 Topics
  • 77,639 replies
Happy 10 Year Anniversary T... - last post by Alawadhi

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 412 Topics
  • 4,295 replies
Im Little Bighorn & Hub - last post by Mike Sharkey


  1. Powerball

Discuss grip toys and equipment here!

  • 2,754 Topics
  • 23,982 replies
Backyard Pullup Bar - last post by Steve Krebs

Grip History

Discussion on all aspects of Grip History

  • 11 Topics
  • 140 replies
Grip Museum For The Grip Bo... - last post by Brett H


Posts on armwrestling and all that's related

  • 706 Topics
  • 8,599 replies
Finished Watching A1 Russia - last post by Ivarboneless

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 588 Topics
  • 10,486 replies
One Arm Pull Up Training! - last post by Electron