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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,828 Topics
  • 198,535 replies
Chez Has Been Added To The... - last post by Chez

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,437 Topics
  • 94,363 replies
Road To Crushing The Blob A... - last post by Chez

Community Records and Stats

Data documenting for active users who, what, and how much

  • 10 Topics
  • 4 replies
How To Get Added To The Com... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 74 Topics
  • 190 replies
Double 2x35# Deadlift - last post by Jose Cabrera


  1. Bending Certifications

Discussion on bending

  • 5,570 Topics
  • 66,218 replies
Red Nail Cert Video - last post by Raspberry Ape

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,540 Topics
  • 37,650 replies
Grip Hogs Day - Grip Contes... - last post by rico300zx

Goerner Reborn Forum!

Off topic posts go here.

  • 6,105 Topics
  • 78,103 replies
Tennis Elbow - last post by svr

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 418 Topics
  • 4,387 replies
David Wigren Is In The Grip... - last post by Wannagrip


  1. Powerball

Discuss grip toys and equipment here!

  • 2,783 Topics
  • 24,286 replies
Ebay Blob's And Inch Du... - last post by radders112

Grip History

Discussion on all aspects of Grip History

  • 15 Topics
  • 212 replies
Ironmind Gripper Evolution - last post by eastNYgoon


Posts on armwrestling and all that's related

  • 719 Topics
  • 8,688 replies
Evgeny Prudnik - last post by Chops

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 623 Topics
  • 10,975 replies
495x4 Deadlift - last post by king crusher