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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,710 Topics
  • 196,816 replies
6# Sledge Finger Walk - last post by barbe705

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,416 Topics
  • 92,288 replies
Josh's Mm0 Challenge - last post by Chops

Community Records and Stats

Data documenting for active users who, what, and how much

  • 20 Topics
  • 13 replies
Block Weight Lifts - last post by barbe705

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 28 Topics
  • 34 replies
Inch Db And 50# Blob - last post by climber511


  1. Bending Certifications

Discussion on bending

  • 5,517 Topics
  • 65,263 replies
Battling With The Iron Grip... - last post by Oldrustystuff

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,528 Topics
  • 37,459 replies
The Gripmas Carol - last post by climber511

Goerner Reborn Forum!

Off topic posts go here.

  • 6,083 Topics
  • 77,752 replies
Can Anyone Do Db Upright Ro... - last post by bwwm

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 412 Topics
  • 4,298 replies
Capturing Video - last post by John McCarter


  1. Powerball

Discuss grip toys and equipment here!

  • 2,770 Topics
  • 24,118 replies
Fat Bastard Barbell - last post by jchap

Grip History

Discussion on all aspects of Grip History

  • 15 Topics
  • 176 replies
What Is Your Grip History - last post by Chops


Posts on armwrestling and all that's related

  • 714 Topics
  • 8,637 replies
Probably Posted Before....d... - last post by acromegaman

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 613 Topics
  • 10,783 replies
My 10 Year Old Deadlifting... - last post by Rick Walker