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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,615 Topics
  • 195,669 replies
Rgc Device For Less Than 15$ - last post by FernandoGaeta1995

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,408 Topics
  • 90,227 replies
Chalk, Nose Tork, And Steel - last post by strongman1

Community Records and Stats

Data documenting for active users who, what, and how much

  • 35 Topics
  • 21 replies
Double 2x45 Deadlift - last post by barbe705

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 16 Topics
  • 12 replies
Fenne Muhonen 2x20kg Pinch - last post by Wannagrip


  1. Bending Certifications

Discussion on bending

  • 5,480 Topics
  • 64,609 replies
Time To Bend That Bastard H... - last post by nickr104

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,517 Topics
  • 37,184 replies
Sapporo Can Crush! Prize To... - last post by 1stCoC

Goerner Reborn Forum!

Off topic posts go here.

  • 6,072 Topics
  • 77,647 replies
Hand Size Of Qb Russell Wilson - last post by Hubgeezer

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 412 Topics
  • 4,298 replies
Capturing Video - last post by John McCarter


  1. Powerball

Discuss grip toys and equipment here!

  • 2,764 Topics
  • 24,088 replies
I'm Ready For An Axle B... - last post by Chez

Grip History

Discussion on all aspects of Grip History

  • 13 Topics
  • 166 replies
First Super Gripper - last post by MRabich


Posts on armwrestling and all that's related

  • 710 Topics
  • 8,608 replies
Wrist Problems! - last post by Tank Andrade

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 598 Topics
  • 10,598 replies
Pull-up Challenge - last post by Tom Scibelli