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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,934 Topics
  • 200,186 replies
185Lb/84Kg Ironmind Rolling... - last post by PeterSweden

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,444 Topics
  • 96,100 replies
Misc. Mayhem - last post by bwwm

Community Records and Stats

Data documenting for active users who, what, and how much

  • 10 Topics
  • 4 replies
How To Get Added To The Com... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 84 Topics
  • 235 replies
40# Blob Lift - last post by Wannagrip


  1. Bending Certifications

Discussion on bending

  • 5,592 Topics
  • 66,522 replies
Horseshoe Benders Top-20 List - last post by Ivan Beritashvili

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,553 Topics
  • 38,047 replies
New York Grip Throw Down 3 - last post by Jose Cabrera

Goerner Reborn Forum!

Off topic posts go here.

  • 6,127 Topics
  • 78,324 replies
Grippers You Regret Selling... - last post by exarmy

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 422 Topics
  • 4,429 replies
Anyone Rgc In The Uk? - last post by Old Dax


  1. Powerball

Discuss grip toys and equipment here!

  • 2,798 Topics
  • 24,413 replies
Ironman Grippers - last post by Alawadhi

Grip History

Discussion on all aspects of Grip History

  • 16 Topics
  • 219 replies
90 Years Of Frame Gripper E... - last post by CinnaEggMilk


Posts on armwrestling and all that's related

  • 723 Topics
  • 8,710 replies
Help Me Select Exercises - last post by Evan Raftopoulos

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 643 Topics
  • 11,280 replies
Deadlift Form Check - last post by Jose Cabrera