Jump to content




A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 15,258 Topics
  • 205,972 replies
Plate Pinch - What's Next? - last post by climber511

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,471 Topics
  • 101,107 replies
Juha "gripmonster"... - last post by Burkhard Macht

Community Records and Stats

Data documenting for active users who, what, and how much

  • 9 Topics
  • 3 replies
How To Get Added To The Com... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 134 Topics
  • 478 replies
Double 4X10Kg Pinch Lift - last post by jmatney


  1. Bending Certifications

Discussion on bending

  • 5,672 Topics
  • 67,814 replies
Ironmind Red Nail -- 7-Year... - last post by JoshW

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,597 Topics
  • 38,960 replies
Gripmas 2015 - last post by climber511

Goerner Reborn Forum!

Off topic posts go here.

  • 6,189 Topics
  • 79,410 replies
What Do You Weight? - last post by Sam Scott

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 423 Topics
  • 4,485 replies
Podcast - With Chris Rice F... - last post by Blackdog


  1. Powerball,
  2. GripBoard Traveling Blobs

Discuss grip toys and equipment here!

  • 2,862 Topics
  • 25,093 replies
Rolling Thunder - last post by Hubgeezer

Grip History

Discussion on all aspects of Grip History

  • 17 Topics
  • 223 replies
Vintage Grippers - last post by schwinge


Posts on armwrestling and all that's related

  • 742 Topics
  • 8,885 replies
Alexey Voevoda - last post by slazbob

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 687 Topics
  • 12,019 replies
Calisthenics / Body Wt Trai... - last post by Evan Raftopoulos