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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 14,869 Topics
  • 199,302 replies
Gladiator 30kg Blob Almost Up - last post by PeterSweden

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,440 Topics
  • 95,155 replies
Jon Vance Grip Log - last post by jvance

Community Records and Stats

Data documenting for active users who, what, and how much

  • 10 Topics
  • 4 replies
How To Get Added To The Com... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 80 Topics
  • 225 replies
Inch Dumbbell + 50lb Blob Curl - last post by Juha Harju


  1. Bending Certifications

Discussion on bending

  • 5,577 Topics
  • 66,332 replies
Working Stock - last post by Lucasraymond

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,544 Topics
  • 37,761 replies
Löddeköpinge Grip Challenge... - last post by David_wigren

Goerner Reborn Forum!

Off topic posts go here.

  • 6,111 Topics
  • 78,183 replies
Grippers You Regret Selling... - last post by Chez

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 420 Topics
  • 4,409 replies
Progression Just Using Grip... - last post by radders112


  1. Powerball

Discuss grip toys and equipment here!

  • 2,787 Topics
  • 24,321 replies
Twist Grippers - last post by Old Dax

Grip History

Discussion on all aspects of Grip History

  • 15 Topics
  • 215 replies
What Is Your Grip History - last post by king crusher


Posts on armwrestling and all that's related

  • 721 Topics
  • 8,695 replies
Arm Wrestling Table Lifted... - last post by jvance

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 634 Topics
  • 11,117 replies
5k (19 Min 48 Sec).  2/28/2015 - last post by Jüri Sankman