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A forum for all grip strength buffs out there: Climbers, strongmen, judo players, you name it. If you want to discuss grip, this is the place!

  • 15,127 Topics
  • 204,223 replies
Training To Lift The Inch D... - last post by EJ Livesey

Workout Reports and Training Routines

Report the results of your latest workouts here!

  • 1,454 Topics
  • 99,381 replies
Morgan's Grip Log - last post by maidenfan

Community Records and Stats

Data documenting for active users who, what, and how much

  • 10 Topics
  • 4 replies
How To Get Added To The Com... - last post by Wannagrip

Feat Judging

Judging via Polls for additions to the Community Records and Stats. The Judging is performed by our members.

  • 98 Topics
  • 263 replies
40Lb Hex Lift - last post by Wannagrip


  1. Bending Certifications

Discussion on bending

  • 5,638 Topics
  • 67,170 replies
Bent My First Grade 8 Bolt... - last post by JoshW

Grip Contests

  1. Contest Records

All posts related to contests here. Including training discussion for contests.

  • 1,578 Topics
  • 38,568 replies
King Kong Shirts - last post by Frank Pizzo

Goerner Reborn Forum!

Off topic posts go here.

  • 6,163 Topics
  • 78,871 replies
Baraban Adjustable, Coc #2.... - last post by ZFJango

Grip FAQ

  1. Articles,
  2. The Grip Well

FAQ type topics will be posted or moved here.

  • 422 Topics
  • 4,481 replies
Ordering First Gripper - last post by ZFJango


  1. Powerball

Discuss grip toys and equipment here!

  • 2,830 Topics
  • 24,889 replies
Coc, Single Stamp Grippers - last post by VITALIK SEVKO

Grip History

Discussion on all aspects of Grip History

  • 17 Topics
  • 222 replies
David Horne's Gripopaed... - last post by 1stCoC


Posts on armwrestling and all that's related

  • 739 Topics
  • 8,856 replies
Armwrestling Practice - last post by Greeny3391

Strength and Power

Discussions about overall training for strength and power. This forum is not to discuss grip. It's to discuss how to get big and strong ALL over.

  • 671 Topics
  • 11,860 replies
Priceless Ed Coan Interview - last post by jmatney