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Example Of Proper Diiet


TKtheGreek

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QUOTE (The Natural @ Nov 17 2008, 04:18 PM) *

ON A TYPICAL DAY, Jesse Marunde eats a dozen raw eggs, 10 cups of oatmeal, a gallon of whole milk, a cup of peanut butter, a buckshot-studded pheasant fried in 100 percent virgin olive oil, two fish steaks, three cans of tuna, eight carrots, eight sugar snap peas, seven cups of spinach, five apples, three bananas, two kiwis, two oranges, several plates of spaghetti, three potatoes and two 1,200-calorie weight-gainer shakes (one gulped down in the middle of the night).

He swigs a vile-smelling brown serum, liquid glucosamine chondroitin for large farm animals (ingredients include shark cartilage and cat's claw powder), and he swallows 30 liver pills plus 23 others: amino acids, calcium, multivitamins, selenium, vitamin C, chromium picolinate, vitamin E, antioxidants, acidophilus to aid digestion, Naproxen because he dropped a rock on his knee and three capsules of androstene. He inhales 10 squirts of anabolic activator, slips a Human Growth Complex pellet under his tongue, drinks flax oil straight from the bottle, takes a Cyanotic Vaga extract, lecithin and a dropper full of Yohimbe root syrup, which is said to increase sexual prowess, "though that's not why I take it."

Jesse tops off a huge breakfast with more than two dozen vitamin, mineral, antioxidant and growth supplements, including a swig of liquid glucosamine chondroitin for large farm animals.

That sounds almost as healthy as the guy's diet that started this thread. So how is he and Jesse doing now?

I thought Jesse died from HCM, which is genetic.

Yes but that could have been aggravated from bad diet... Eating like a pro is not healthy thats for sure, but no pro sport is healthy for the body. You are pushing the body to new limits that should not be possible. The tremendous lifting and the amount of food they eat puts a ridiculous strain on there entire body. Technically the most healthy way to eat would be to eat very little and use as little energy as possible. Thats how people live up over 100+ years old.

Totally agree with you there - that diet couldn't have done him any favours.

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