Jonathan Norman Posted April 29, 2004 Share Posted April 29, 2004 (edited) I've had my grippers for about a week (maybe longer) and I've had to take 3 out of 7 days off because pain. The second day after recieving them I took off was because of bruises on my hands. The second time, which is now, is because it feels like its pulling my tendents! I was wondering if I could have some help on training. Or how far I should go while training? please Edited April 29, 2004 by Jonathan Norman Quote Link to comment Share on other sites More sharing options...
Rick Browne Posted April 29, 2004 Share Posted April 29, 2004 From what you have stated in your report, sounds like you need to first go through a conditioning phase for a couple of weeks. Quote Link to comment Share on other sites More sharing options...
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