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Crushed to dust cert roster changes.


Londonjoseph

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Have you tried stacking smaller weight plates (like seven 25 lbs + whatever else to add up to 200) instead of the extra wide 45 lb plates that have a larger footprint? Seems like incidental contact with the body would be less of an issue. 🤷🏻‍♂️

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I see nothing wrong as mentioned its their own pathetic fault for giving the green light on the lift. What a poor company.

I feel your pain when it comes to armlifting however its also a problem with closing grippers. The larger you are the more in your favour the whole process is.

I was looking at wooden railway sleeper blocks to help with the distance needed while not making it a lumbar lift.

 

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