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Question about gripper holds

kurtwpg

By kurtwpg
in Grip FAQ

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kurtwpg Enthusiast

kurtwpg

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I have a lot of "holding" strength, probably due to thick bar training and just years of general training. If I can barely close something, I can hold it for an inordinately long time from there.

My question, if I am trying to develop crushing strength, should I keep my thumb off the handle during a hold so as to make it as difficult as possible?

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