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Trens Grippin


TrenGrip

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3/16/24
right: 4 wide set singles @ #3.5 185rgc

left 4 wide set singles @ #3 151RGC

 

3/18/24 

right: 4 ccs singles @ #2.5, 4 wide set singles @ #2

left: 4 ccs singles @ #2, 4 wide set singles @ #1.5

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3/20/24

right: 1 wide set @185rgc 3.5 3 more @ 175rgc 3.5
4 closes @151rgc #3

left: 4 closes 151rgc #3
4 closes @133rgc #3

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All sets are wideset from here forward unless stated other wise 

 

right hand: 199 Tungsten 6 attempts - 151 #3 4 closes 

 

left hand- #3 151 6 closes 

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4 hours ago, TrenGrip said:

All sets are wideset from here forward unless stated other wise 

 

right hand: 199 Tungsten 6 attempts - 151 #3 4 closes 

 

left hand- #3 151 6 closes 

Super strong! Nice work.

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  • 2 weeks later...

3-30-24

right: 199 tungsten wide set attempt, 5 175 #3.5 ccs attempts, 6 151 #3 ccs closes

 

left: 6 151 #3 ccs closes, #2.5 ccs closes

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4/1/24

right: 5 ccs closes 162 cobalt, 175 3.5ccs attempt, 151 #3 4 wide set closes

left: 6 ccs closes 133 #3, 4 wide set closes 126 2.5

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Nice grip work

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4-3-24 

really terrible day, made it a recovery day as i went too heavy on what was supposed to be the actual recovery day. Just got my 197rgc filed 3.5 in the mail. taking everything i have to not give it a go

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42 minutes ago, TrenGrip said:

4-3-24 

really terrible day, made it a recovery day as i went too heavy on what was supposed to be the actual recovery day. Just got my 197rgc filed 3.5 in the mail. taking everything i have to not give it a go

The hardest part about training grippers: not using them.

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1 minute ago, Jared P said:

The hardest part about training grippers: not using them.

100% i have my gripper pile right here at my desk and i dont train until saturday and theyre just staring at me 

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Posted (edited)

4-6-24

right: 2 197 filed #3.5 attempts, 4 199 tungsten attempts, 4 162 cobalt closes

left: 4 151 #3 closes, 4 133 #3 closes 

Edited by TrenGrip
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Right: 4 attempts 199 tungsten, 6 single closes 162 cobalt 

left: 4 attempts 151 #3, 6 closes 133 #3

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