Grip O Holic Posted January 21 Share Posted January 21 Here is my training log. I only do grippers and occasionally dynamometer. First Video 2.5 30mm close 6 Quote Link to comment Share on other sites More sharing options...
Grip O Holic Posted January 22 Author Share Posted January 22 30mm~ close and hold for 3-4 seconds of 126 2.5 gonna have to believe me on this one with the gripper hardware To Matt, I was looking for an edit option instead of just replying to this. Quote me if there is such a thing and where. 1 Quote Link to comment Share on other sites More sharing options...
Cannon Posted January 22 Share Posted January 22 No, it’s proper to make a new reply each time. There is only a short window where you can edit a post. Quote Link to comment Share on other sites More sharing options...
Grip O Holic Posted January 23 Author Share Posted January 23 On 1/21/2024 at 7:45 PM, Grip O Holic said: 30mm~ close and hold for 3-4 seconds of 126 2.5 gonna have to believe me on this one with the gripper hardware To Matt, I was looking for an edit option instead of just replying to this. Quote me if there is such a thing and where. Had to repost. Quote Link to comment Share on other sites More sharing options...
Grip O Holic Posted January 23 Author Share Posted January 23 https://www.reddit.com/r/GripStrength/s/uXtoOehHQi Training session 4 Quote Link to comment Share on other sites More sharing options...
Grip O Holic Posted January 30 Author Share Posted January 30 https://www.instagram.com/reel/C2tJ2OPOgCW/?igsh=aW15dGlhNXl4Y3g4 134 Iron 20mm Attempt 3-4mm off 3 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted January 30 Share Posted January 30 nice work kid 1 Quote Link to comment Share on other sites More sharing options...
steeve tremblay Posted February 3 Share Posted February 3 good try and congratulations Quote Link to comment Share on other sites More sharing options...
Grip O Holic Posted February 10 Author Share Posted February 10 On 1/29/2024 at 8:20 PM, Grip O Holic said: https://www.instagram.com/reel/C2tJ2OPOgCW/?igsh=aW15dGlhNXl4Y3g4 134 Iron 20mm Attempt 3-4mm off Did 13 total reps of platinum 118 80mm on 02/05/24, 4x4 of platinum 118 80mm on 02/10/24 3 Quote Link to comment Share on other sites More sharing options...
cmmoore628 Posted February 11 Share Posted February 11 Nice work! 1 Quote Link to comment Share on other sites More sharing options...
Grip O Holic Posted March 12 Author Share Posted March 12 140 Iron Attempt with dead hands https://www.instagram.com/reel/C4ZRHeGAO36/?igsh=cXBwcTd4cGtmbG9o 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted March 12 Share Posted March 12 Good work 1 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted March 12 Share Posted March 12 Good work on the bench too. Was that 225 1 Quote Link to comment Share on other sites More sharing options...
Grip O Holic Posted March 12 Author Share Posted March 12 3 minutes ago, John Knowlton said: Good work on the bench too. Was that 225 Yeah thanks, I was at 185 in August, and 155 in June. 1 Quote Link to comment Share on other sites More sharing options...
Grip O Holic Posted March 16 Author Share Posted March 16 Another 140 iron attempt: Can someone tell me roughly how far I was away in rgc if that’s possible https://www.instagram.com/reel/C4jgy6WgzEp/?igsh=MXIwcG00aWV3MDZ0eQ== 1 Quote Link to comment Share on other sites More sharing options...
Grip O Holic Posted March 31 Author Share Posted March 31 On 3/15/2024 at 8:50 PM, Grip O Holic said: Another 140 iron attempt: Can someone tell me roughly how far I was away in rgc if that’s possible https://www.instagram.com/reel/C4jgy6WgzEp/?igsh=MXIwcG00aWV3MDZ0eQ== 118x10 3 Quote Link to comment Share on other sites More sharing options...
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