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jmort‘s grip training log


jmort

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Tomorrow marks a year of logging (almost) every workout i completed, and looking back, the progress I’ve made is astounding. I’m hoping I do the same with this thread, albeit with slightly different goals this time around.

Today I BARELY missed 277 lbs DOH on the axle. Warmup was 5 sets of hill sprints with my 140 lb rock named Dwayne, and finished with some long DOH holds with 2 pl8s.

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6 hours ago, jmort said:

Tomorrow marks a year of logging (almost) every workout i completed, and looking back, the progress I’ve made is astounding. I’m hoping I do the same with this thread, albeit with slightly different goals this time around.

Today I BARELY missed 277 lbs DOH on the axle. Warmup was 5 sets of hill sprints with my 140 lb rock named Dwayne, and finished with some long DOH holds with 2 pl8s.

thats great man... Keep it up. Sounds like you and Dwayne had a great session!

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2 hours ago, Blacksmith513 said:

thats great man... Keep it up. Sounds like you and Dwayne had a great session!

yessir! 👍

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Strong work with that rock!  That's fun training.  Good work on your grip stuff too.  

Edited by Mashmonster268
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29 minutes ago, Mashmonster268 said:

Strong work with that rock!  That's fun training.  Good work on your grip stuff too.  

Stones are always fun! Thanks 💪

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That’s what I’m talking about. Looking 👀 good

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