smaikelzas Posted October 21, 2023 Posted October 21, 2023 (edited) Hello, everybody, I will try my best to document my progress towards the top, which to me is getting recognized in the grip world and reaching elite strength in the 80kg class. Some current stats about me: Height: 175cm/5'9 Weight: 87kg/194lbs Hand size: ~18.5cm/7.25in Some of my main lift PRs (in training): 68mm Rolling Handle (New 60mm RGT on the way to replace it): 55kg Little Big Horn: 62kg 40mm Wooden Pinch Block (New 60mm Steel Pinch Block on the way to replace it): 28.6kg Grippers: CoC #2 1 rep Deep Set Currently specialising in grip only and getting ready to compete in January, hope to shake up the competition and bring a new me to the stage that day. Edited October 21, 2023 by smaikelzas 3 Quote I will become the strongest 80kg gripster ever or I will die trying Current goals: 65kg on the 60mm RGT (PR: to be tested) 70kg on the Little Big Horn (PR: 62kg) CoC #2 for 3 MMS reps (PR: CoC #2 1 rep with deep set) 30kg on the 60mm Pinch Block (PR: to be tested)
smaikelzas Posted October 25, 2023 Author Posted October 25, 2023 (edited) 68mm Rolling Handle - Thumbless Style Wrist was always my weakness, maybe not for long though Couldn't budge this weight last week, today did 5 reps https://www.instagram.com/reel/Cy04uwsIrnh/?igshid=MzRlODBiNWFlZA== Edited October 25, 2023 by smaikelzas 1 Quote I will become the strongest 80kg gripster ever or I will die trying Current goals: 65kg on the 60mm RGT (PR: to be tested) 70kg on the Little Big Horn (PR: 62kg) CoC #2 for 3 MMS reps (PR: CoC #2 1 rep with deep set) 30kg on the 60mm Pinch Block (PR: to be tested)
climber511 Posted October 25, 2023 Posted October 25, 2023 Congrats on taking your first steps of what I hope becomes a life long journey! 1 Quote When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom Age wrinkles the body. Quitting wrinkles the soul. Being prepared for any random task is not the same thing as preparing randomly for any task. Greg Everett
smaikelzas Posted October 25, 2023 Author Posted October 25, 2023 5 minutes ago, climber511 said: Congrats on taking your first steps of what I hope becomes a life long journey! Not new to grip but started taking it seriously and really dialing my training in recently by learning from the greats 😄 Quote I will become the strongest 80kg gripster ever or I will die trying Current goals: 65kg on the 60mm RGT (PR: to be tested) 70kg on the Little Big Horn (PR: 62kg) CoC #2 for 3 MMS reps (PR: CoC #2 1 rep with deep set) 30kg on the 60mm Pinch Block (PR: to be tested)
smaikelzas Posted October 27, 2023 Author Posted October 27, 2023 3 days of maxing out in 1 reel: Wrist Developer - 2 weeks ago couldn't budge level 7, now doing level 9 for 3 reps LBH - No rep but first time I even budged 65kg off the floor Pinch - 29kg 3 reps, never did a single rep with this weight before Time to rest https://www.instagram.com/p/Cy58b__MX_O/ 2 Quote I will become the strongest 80kg gripster ever or I will die trying Current goals: 65kg on the 60mm RGT (PR: to be tested) 70kg on the Little Big Horn (PR: 62kg) CoC #2 for 3 MMS reps (PR: CoC #2 1 rep with deep set) 30kg on the 60mm Pinch Block (PR: to be tested)
smaikelzas Posted November 6, 2023 Author Posted November 6, 2023 Today was my second session with a Power Roller (RGT) Last week did 48kg for 1 good rep, this week upped it to 47kgx5 reps, goal is 70kg Rolling Thunder in January, will be working with this monster handle to get more out of less weight. https://www.instagram.com/reel/CzUB45-I1m0/?igshid=MzRlODBiNWFlZA== 2 Quote I will become the strongest 80kg gripster ever or I will die trying Current goals: 65kg on the 60mm RGT (PR: to be tested) 70kg on the Little Big Horn (PR: 62kg) CoC #2 for 3 MMS reps (PR: CoC #2 1 rep with deep set) 30kg on the 60mm Pinch Block (PR: to be tested)
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