JStepien Posted July 30, 2023 Share Posted July 30, 2023 After some lawn care therapy lol Decided to get some training in! I haven't really trained in a long time. 2023 new life moved, daughter was born in late May. Been crazy at times Strict stone press 10 reps Rocky Marciano inspired workout 20 total straight punches with 2 strict press reps Pretty spent, tired, my son will beat me up later... time for a beer! 4 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted July 30, 2023 Share Posted July 30, 2023 Rocky Marciano is my fav boxer and one of the dudes that inspired me to work out. nice job. Just finished doing yard work having a quick beer before my next beer. 1 Quote Link to comment Share on other sites More sharing options...
JStepien Posted July 30, 2023 Author Share Posted July 30, 2023 1 hour ago, Blacksmith513 said: Rocky Marciano is my fav boxer and one of the dudes that inspired me to work out. nice job. Just finished doing yard work having a quick beer before my next beer. Nice!!! I'm an old school boxing fan! I read somewhere Marciano liked to lift stones for his strength training during his career. So, back then, I would call it a Marciano workout day boxing & lifting stones 1 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted July 30, 2023 Share Posted July 30, 2023 17 minutes ago, JStepien said: Nice!!! I'm an old school boxing fan! I read somewhere Marciano liked to lift stones for his strength training during his career. So, back then, I would call it a Marciano workout day boxing & lifting stones Yes theres a video of him doing that on youtube. He was an ANIMAL. His conditioning was like no other. And he was very strong. 2 Quote Link to comment Share on other sites More sharing options...
Douglas Carney Posted July 30, 2023 Share Posted July 30, 2023 Was curious and found a training montage with a stone lift/throw ... https://www.youtube.com/watch?v=fhMTM_Ck188 [0:55 mark] Pretty cool. I'm sure there are more videos out there. 4 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted August 13, 2023 Share Posted August 13, 2023 Way cool stone lifting is the best Quote Link to comment Share on other sites More sharing options...
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