Terry Conjugate Iron Posted May 4, 2023 Share Posted May 4, 2023 The choice I had for the day was get to around 535lbs for a few heavy singles but I thought I'd do something I've never done and went for 5 reps with 500lbs. I was pretty happy with it. You can't see it cause I was trying not to pass out  7 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted May 5, 2023 Share Posted May 5, 2023 Hey Terry nice work, I bet you were pretty beat up after than. Â 1 Quote Link to comment Share on other sites More sharing options...
Terry Conjugate Iron Posted May 6, 2023 Author Share Posted May 6, 2023 On 5/5/2023 at 4:14 PM, John Knowlton said: Hey Terry nice work, I bet you were pretty beat up after than.  Thanks John! I finished with some hamstrings and oblique work. After that I couldn't get in the car lol... 1 Quote Link to comment Share on other sites More sharing options...
Blacksmith513 Posted May 6, 2023 Share Posted May 6, 2023 1 hour ago, Terry Conjugate Iron said: Thanks John! I finished with some hamstrings and oblique work. After that I couldn't get in the car lol... My hamstrings hurt just watching you! Very strong deadlift. 1 Quote Link to comment Share on other sites More sharing options...
Terry Conjugate Iron Posted May 9, 2023 Author Share Posted May 9, 2023 On 5/6/2023 at 7:55 PM, Blacksmith513 said: My hamstrings hurt just watching you! Very strong deadlift. Man that place is my personal hell! Floor is tilted, no knurling on the bars, no deadlift floor lol... Everytime I see my clips my starting position isn't my best. But the contests are easier due to my training conditions. Thanks! Quote Link to comment Share on other sites More sharing options...
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