Terry Conjugate Iron Posted December 2, 2022 Posted December 2, 2022 Been a while since I've posted on here. Preparation went well. Squat and bench numbers are now officially a little higher, deadlift was red lighted in the 3rd attempt with 585lbs. Went up though and I haven't done this weight before so I'll just do it better next year, enjoy! 6 Quote
Terry Conjugate Iron Posted December 3, 2022 Author Posted December 3, 2022 20 hours ago, John Knowlton said: hey Terry nice work Thanks John! They red lighted my last deadlift otherwise I'd have entered they Class 1 total level. Will try to get that next time 1 Quote
Bill Piche Posted December 3, 2022 Posted December 3, 2022 Some really nice lifting! You'll get that 585 and more next time! Very nice precision lifting with great attempt choices! 1 1 Quote
EmilBB Posted December 4, 2022 Posted December 4, 2022 The bar speed on your openers on bench and squat looked the same as your 3rd attempts, 3rd squat even looked better than your 2nd. Also that 3rd attempt deadlift didn't look like hitching to me, I've seen way worse get 3 whites. Really great total either way and there's more in the tank for the next meet 💪 1 Quote Certs done: MM1 | Griffkraft (143RGC TNS) | Golden Grip LVL 6 (TNS) | Armlifting Greece Olympian (30mm block - 23 reps) Goals: #3 cert & GHP 8 cert
Terry Conjugate Iron Posted December 4, 2022 Author Posted December 4, 2022 13 hours ago, Wannagrip said: Some really nice lifting! You'll get that 585 and more next time! Very nice precision lifting with great attempt choices! Thanks Bill! Appreciate the kind words. I'm just gonna train hard and get it next time! Quote
Terry Conjugate Iron Posted December 4, 2022 Author Posted December 4, 2022 4 hours ago, EmilBB said: The bar speed on your openers on bench and squat looked the same as your 3rd attempts, 3rd squat even looked better than your 2nd. Also that 3rd attempt deadlift didn't look like hitching to me, I've seen way worse get 3 whites. Really great total either way and there's more in the tank for the next meet 💪 Appreciate the detailed feedback. Reason why I only jumped 12lbs in my 3rd squat is because the 2nd attempt was a little shaky. For some reason my 2nd squats are always a bit hard and then I slap myself to get pissed and manage a small PR lol... Yeah I had a few people question the 3 red lights in that 3rd pull. Oh well... I'll just try it again in May 💪 1 Quote
Emmanouil Marizas Posted December 9, 2022 Posted December 9, 2022 On 12/2/2022 at 6:52 AM, Terry Conjugate Iron said: Been a while since I've posted on here. Preparation went well. Squat and bench numbers are now officially a little higher, deadlift was red lighted in the 3rd attempt with 585lbs. Went up though and I haven't done this weight before so I'll just do it better next year, enjoy! I really enjoyed being the head judge in these Squats 💥 1 Quote
Terry Conjugate Iron Posted December 10, 2022 Author Posted December 10, 2022 (edited) 14 hours ago, Emmanouil Marizas said: I really enjoyed being the head judge in these Squats 💥 If only they were as fair as you. Strict. But fair. Edited December 10, 2022 by Terry Conjugate Iron 1 Quote
Emmanouil Marizas Posted December 10, 2022 Posted December 10, 2022 1 minute ago, Terry Conjugate Iron said: If only they were as fair as you were. Strict. But fair. And experienced... 1 Quote
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