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Testing my new Hand Dynamometer

Emmanouil Marizas

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🔹Received yesterday my brand new digital dynamometer. Pretty cool design!

It is my first time testing and training with one of this kind of tools. 

I was kinda surprised because i was waiting bigger numbers, but the feel on the hands is much more difficult than training with grippers!

Also the left hand was stronger than my right hand.

I guess there must be a difference too, between the various models of digital hand dynamometers.



RH 85,4kg

LH 77,2kg


I have to practice a lot to find the best possible hand position for maximum results 💯⚡


Any tips would help a lot!





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