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Last deadlift session before contest


Terry Conjugate Iron

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New video is up on my YouTube channel!

Last heavy deadlift session before the contest, 
@tromaras_strength_challenge is in two weeks!! 

450lbs for sets and reps. Haven't competed in 3+ years and I'm very excited. I want a bigger total. 

I'll also be competing in the Armliftinggreece Grip contest, rolling thunder, Hub and Silver bullet! 


 

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@Wannagrip I hope you don't mind me posting videos a few times per week, should start a thread were I update it with links in the comments instead? 

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1 minute ago, Terry Conjugate Iron said:

@Wannagrip I hope you don't mind me posting videos a few times per week, should start a thread were I update it with links in the comments instead? 

Yeah, just add new videos in the replies to your own first video post. 

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Hey Terry, keep them coming .very inspiring 

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2 hours ago, Wannagrip said:

Yeah, just add new videos in the replies to your own first video post. 

Alright I'm gonna do it once more so the thread title is more generic like "my training videos" or something similar and then start adding to that one.. thanks Bill 

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1 hour ago, John Knowlton said:

Hey Terry, keep them coming .very inspiring 

Appreciate you John! Contest getting closer. Did grip today as well, Rolling Thunder at around 75% for holds, regular and thumb-less. Then tried those little Hubs from Finland. Man these things are brutal. I managed around 10lbs with the small shallow one haha... Great times. 

P. S. I oiled the inside of my Rolling Thunder earlier in the year and it's HARD!?! Weight went down by around 20lbs easily. 

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