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Meet prep squats for sets and reps


Terry Conjugate Iron

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So the meet that was canceled is happening beginning of April. Trying to add a little volume to my squats, no idea where I'm at. Deadlift is going OK, bench sucks lol. Working on it I promise 😐😑

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6 hours ago, hellswindstaff said:

Why do you use the smith machine? It changes the bar path.

No other way unfortunately. I've made many videos about it. Used to train in a proper gym but where I live now there aren't any gyms that will have racks, power cages and even floors for deadlifts. 

Checked 2 more gyms a bit further away from me but one of them didn't have any weights (not even 300kg in plates) and the other although bigger, had no floor or squat rack etc. 

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