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My Jefferson lift debut!


Terry Conjugate Iron

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I'm fascinated by the old Strongman lifts. I've never tested this before. Probably picked up 60kg at some point to see what it was like but never really trained it. Well now it's part of my rotation 

Form isn't very good. Any input is more than welcome. Need to stand a little better 

 

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Nice lift it looked a little awkward to lift like that

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9 hours ago, John Knowlton said:

Nice lift it looked a little awkward to lift like that

Thanks! It was awkward man... Need to position my right arm better. My fat ass forces it a bit further out than it should be lol. I'll sit down more as well next time 

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8 hours ago, DevilErik said:

You are a beast dude you have a new subscriber!

Appreciate it man! Dude I got a lot of content on there, a few tutorials as well. 

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