Ole' Puller Posted December 5, 2021 Share Posted December 5, 2021 "Today's training session" • Horseshoe hearting • Rim pinch lifts • 8 second holds • 98lbs (right hand) 65lbs (left hand) "Today's training consisted of horseshoe hearting two Kerckhaert TNC #2's and rim pinch lifts & holds for time. On the video I mentioned that they were 93lb holds, but I forgot to count the 5 lbs of collars so the total weight was 98lbs. I ended up going lighter on the left hand due to a sore finger. About 2 years ago I dislocated my left middle finger doing finger deadlifts and every now and again it acts up so I played it safe and didn't push it too much. Overall it was a satisfying session and as always I'm very grateful!" 4 Quote Link to comment Share on other sites More sharing options...
John Knowlton Posted December 6, 2021 Share Posted December 6, 2021 Nice lift, cool shirt 1 Quote Link to comment Share on other sites More sharing options...
Ole' Puller Posted December 8, 2021 Author Share Posted December 8, 2021 On 12/6/2021 at 12:30 AM, John Knowlton said: Nice lift, cool shirt Thank you my friend, that's very kind! Quote Link to comment Share on other sites More sharing options...
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