king crusher Posted February 25, 2020 Share Posted February 25, 2020 Pull ups done for max speed so they are not dead hang until the end when I was getting fatigued. 18 pull ups Muscle ups not as clean as I've done them but have not even done them for about 6mo 7 Quote Link to comment Share on other sites More sharing options...
Guest Posted February 26, 2020 Share Posted February 26, 2020 I’m out of likes for the day... Like.... Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted February 26, 2020 Share Posted February 26, 2020 Very impressive! 1 Quote Link to comment Share on other sites More sharing options...
king crusher Posted February 26, 2020 Author Share Posted February 26, 2020 Thanks bros. The cages at that gym suck and wiggle. I feel it actually detracts from the pull ups. Quote Link to comment Share on other sites More sharing options...
Climber028 Posted February 26, 2020 Share Posted February 26, 2020 45 minutes ago, king crusher said: Thanks bros. The cages at that gym suck and wiggle. I feel it actually detracts from the pull ups. Watching that cage was pretty scary. Do you have access to rings? I find them much more comfortable for muscle ups especially for slow ones. 1 Quote Link to comment Share on other sites More sharing options...
climber511 Posted February 26, 2020 Share Posted February 26, 2020 Impressive stuff! 1 Quote Link to comment Share on other sites More sharing options...
king crusher Posted February 26, 2020 Author Share Posted February 26, 2020 1 hour ago, Climber028 said: Watching that cage was pretty scary. Do you have access to rings? I find them much more comfortable for muscle ups especially for slow ones. No rings unfortunately. Quote Link to comment Share on other sites More sharing options...
HandsofStone Posted February 27, 2020 Share Posted February 27, 2020 Definitely got me beat being that I can't even do one! Lol That's another goal of mine too. I'd love to get to the level where I could swap in muscle ups into my tabata intervals. Now that would be one helluva anaerobic endurance feat in itself! 1 Quote Link to comment Share on other sites More sharing options...
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