Fist of Fury Posted August 27, 2018 Share Posted August 27, 2018 Great lift, congrats on the WR, your key-pinching is very impressive! 1 Quote Link to comment Share on other sites More sharing options...
corefire Posted September 2, 2018 Author Share Posted September 2, 2018 On 8/27/2018 at 10:17 AM, Fist of Fury said: Great lift, congrats on the WR, your key-pinching is very impressive! thank you sir! today only left hand, right hand still injured halfpenny lift 16k finnish stub 36kg moontop gen2 18k horne top 60kg 10sec. Quote Link to comment Share on other sites More sharing options...
corefire Posted September 4, 2018 Author Share Posted September 4, 2018 finnish frame 30.15k with left hand moontop gen2 hold 15.25k for 14sec. halfpenny 12.2k x4 left hand 2.5"crusher 68.6k left hand Quote Link to comment Share on other sites More sharing options...
corefire Posted September 5, 2018 Author Share Posted September 5, 2018 ironmind hub 25k conv. and 30k doorknob right hand finnish double ball hold 65k for 6sec then Flask 32k right hand and 27k left hand Quote Link to comment Share on other sites More sharing options...
corefire Posted September 13, 2018 Author Share Posted September 13, 2018 no time for proper training these days, so only play around finnish frame 31k finnish ball 31k Quote Link to comment Share on other sites More sharing options...
corefire Posted September 13, 2018 Author Share Posted September 13, 2018 today Horne Halfpenny 16k horne moontop gen2 20k first try ironmind stacker 5k 3 reps Quote Link to comment Share on other sites More sharing options...
corefire Posted September 15, 2018 Author Share Posted September 15, 2018 king kong training flask 35.5k PB crusher 75k moontop 19.6k jug 92.5k PB then 50k schnell dh timehold 61.47sec. Quote Link to comment Share on other sites More sharing options...
corefire Posted September 17, 2018 Author Share Posted September 17, 2018 today training ok double key pinch shallow hub 45.05k moontop 18.4k hornetop 65k 5sec. Quote Link to comment Share on other sites More sharing options...
corefire Posted September 19, 2018 Author Share Posted September 19, 2018 today good training finnish miniVbar hold 41.95k for 8sec. so i will try worldrecord attempt next week. finnish miniVbar for 13" with 46.9k. with 52k slightly lift of. i have to do something finnish frame 33.25k Quote Link to comment Share on other sites More sharing options...
corefire Posted September 20, 2018 Author Share Posted September 20, 2018 (edited) startet bicycling two weeks ago with 25km every day with my ebike. want to loose musclemass to go -105. only 20k to go benchpress 120kx10.10.10 halfpenny 16.3k no lift finnish double ball 60k 3sec. orbiter 2.5kg for some reps Edited September 20, 2018 by corefire Quote Link to comment Share on other sites More sharing options...
corefire Posted September 24, 2018 Author Share Posted September 24, 2018 benchpress 140k x3.3 15k platecurl x1 Quote Link to comment Share on other sites More sharing options...
corefire Posted September 24, 2018 Author Share Posted September 24, 2018 moontop gen2 20.1k hold for 9sec. horne halfpenny 17.05k Quote Link to comment Share on other sites More sharing options...
corefire Posted October 3, 2018 Author Share Posted October 3, 2018 Grip Charity Strong for Life in Eastgermany Horne Half Penny 18.05k Finnish Ball 35.45k Double Ball Hold 60k 12sec Horne Top Hold 65k 22sec Adjustable Thickbar Hold 105k 12sec after 120k for 3, 4 and 3sec then recordbreaker double ball 67.5kg Placed 2nd Overall and won the Halfpenny. Quote Link to comment Share on other sites More sharing options...
corefire Posted October 3, 2018 Author Share Posted October 3, 2018 (edited) today some reps on moontop and flask then one hand deadlift 152k Edited October 5, 2018 by corefire Quote Link to comment Share on other sites More sharing options...
corefire Posted October 5, 2018 Author Share Posted October 5, 2018 today horne stub 19.4k then double key pinch shallow hub 44.95k Quote Link to comment Share on other sites More sharing options...
corefire Posted March 4, 2019 Author Share Posted March 4, 2019 my first 20k on the half a penny Quote Link to comment Share on other sites More sharing options...
corefire Posted March 4, 2019 Author Share Posted March 4, 2019 meathook deadlift hold 230k for 11sec. i will go for official worldrecord next sunday Quote Link to comment Share on other sites More sharing options...
corefire Posted March 4, 2019 Author Share Posted March 4, 2019 double hand shallow hub key pinch hold 36k for 37sec. i will go for official worldrecord next saturday Quote Link to comment Share on other sites More sharing options...
corefire Posted March 4, 2019 Author Share Posted March 4, 2019 (edited) Ironmind Wristroller 100,3kg for 1m height in 21sec. new PW Edited March 4, 2019 by corefire Quote Link to comment Share on other sites More sharing options...
corefire Posted March 12, 2019 Author Share Posted March 12, 2019 I am very happy with the results of the last weekend at Stage 1 of the National Armlifting League of Germany and Austria. While i promoted, spotted and judged the biggest event in germany with 31 competitors i was able to do something. Tornament was 10hours on Saturday and Recordbreaker was 7hours on sunday. Every Lift was also personal best. I am happy about 3 worldrecords and 8 german records. 1. Half a Penny Lift with 20.6k new German Record and 3rd best in Worldranking 2. Two Hand Shallow Hub Key Pinch Hold with 36k for 43sec. new Worldrecord 3. Goldbar Lift with 32.15k new German Record 4. Horn Top Hold 65k for 32sec. new Worldrecord 5. Meathook Deadlift 256.3k new German Record Recordbreaker Half a Penny Trainingtool 25.2k new German Record then a 21k Stub hold for 12sec. new German Record and finally i am a little proud about: Meathook Deadlift Hold with 228k for 15sec. new Worldrecord 3 Quote Link to comment Share on other sites More sharing options...
corefire Posted March 15, 2019 Author Share Posted March 15, 2019 DHWoG Double Hand Shallow HubbKey Pinch 50.1k good lift. 2k to go for worldrecord. austrian-hungarian gripchamps 73 days out 2 Quote Link to comment Share on other sites More sharing options...
corefire Posted March 15, 2019 Author Share Posted March 15, 2019 (edited) dubhub shallow 29k kingkong prep. Edited March 15, 2019 by corefire Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted March 15, 2019 Share Posted March 15, 2019 41 minutes ago, corefire said: DHWoG Double Hand Shallow HubbKey Pinch 50.1k good lift. 2k to go for worldrecord. austrian-hungarian gripchamps 73 days out Sirko, 110 lb. is a great lift- congrats. You will get the WR no doubt!! Keep up the great work you guys/gals are doing 1 Quote Link to comment Share on other sites More sharing options...
corefire Posted March 15, 2019 Author Share Posted March 15, 2019 1 hour ago, Kluv#0 said: Sirko, 110 lb. is a great lift- congrats. You will get the WR no doubt!! Keep up the great work you guys/gals are doing tank you sir! i will do my best 1 Quote Link to comment Share on other sites More sharing options...
corefire Posted March 15, 2019 Author Share Posted March 15, 2019 dubhub shallow 30.35k /66,9lbs current worldrecord is 59lbs. kingkong best lifters will go over 77lbs. i have to do something 1 Quote Link to comment Share on other sites More sharing options...
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