David Mitti Posted February 24, 2016 Share Posted February 24, 2016 First day with a regular chin up bar. Got some good work in today. Managed this 60lb chin up for a max. Bodyweight@175lbs 6 Quote Link to comment Share on other sites More sharing options...
Durrs Posted February 25, 2016 Share Posted February 25, 2016 Nice dude. That was super strict even paused at the top Quote Link to comment Share on other sites More sharing options...
David Mitti Posted February 25, 2016 Author Share Posted February 25, 2016 21 hours ago, Durrs said: Nice dude. That was super strict even paused at the top Thanks!! I figure I will work these one day of the week and on the 2nd day it will be geared towards one arm chin ups. 1 Quote Link to comment Share on other sites More sharing options...
David_wigren Posted February 26, 2016 Share Posted February 26, 2016 Good work Mitti! Strong pause at the top! Quote Link to comment Share on other sites More sharing options...
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