David Mitti Posted February 8, 2016 Posted February 8, 2016 (edited) Bodyweight@175lbs First day trying weighted chins, felt pretty close to my max. I will probably invest in a pull up/dip station in the near future. Ultimately a one arm chin up is the goal, but that's a ways down the road. Edited February 8, 2016 by David Mitti 7 Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
DW85 Posted February 8, 2016 Posted February 8, 2016 Looked solid...nice smooth power through out the range of motion...awesome. Quote
Alawadhi Posted February 8, 2016 Posted February 8, 2016 Nice! Quote Read about me in my biography. Founder of Middle East and North Africa Grip Sports (MENA grip organization) "I made him an offer he couldn't refuse" ― Marlon Brando “We’re here to put a dent in the universe. Otherwise why else even be here?” ― Steve Jobs
Evan Raftopoulos Posted February 8, 2016 Posted February 8, 2016 good job David! What kind of bar is that, looks thick. Great to hear that you are after the one arm chin up! Quote youtube channel, instagram
Jedd Johnson Posted February 8, 2016 Posted February 8, 2016 Super strict. Nice job bro. Quote The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
Cannon Posted February 8, 2016 Posted February 8, 2016 good job David! What kind of bar is that, looks thick. Great to hear that you are after the one arm chin up! I think that is your classic clothesline set up. Good chin David! Looked like you had more. Quote
Evan Raftopoulos Posted February 9, 2016 Posted February 9, 2016 I think that is your classic clothesline set up. looks like you can also practice balance on that thing if you manage to get on top! Quote youtube channel, instagram
Anthony C. Posted February 9, 2016 Posted February 9, 2016 Nice work Mitts. I bet you'd do even better if the bar were higher and you could keep your legs vertical. For some reason that gives me more power. Quote
David Mitti Posted February 9, 2016 Author Posted February 9, 2016 Looked solid...nice smooth power through out the range of motion...awesome. Thanks for taking a look!! Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
David Mitti Posted February 9, 2016 Author Posted February 9, 2016 Nice! Thank You! Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
David Mitti Posted February 9, 2016 Author Posted February 9, 2016 good job David! What kind of bar is that, looks thick. Great to hear that you are after the one arm chin up! Thanks Evan! Yeah like Cannon said it's just the clothesline set up, didn't measure but it's got to be around 4" dia. Yeah going for the one arm should be fun but it's a feat I would really like to obtain! Already been looking at different dip/pull up stations. I feel I will make better work with a regular size bar. Super strict. Nice job bro. Thanks a lot Jedd! good job David! What kind of bar is that, looks thick. Great to hear that you are after the one arm chin up! I think that is your classic clothesline set up. Good chin David! Looked like you had more. Thanks Cannon! Nice work Mitts. I bet you'd do even better if the bar were higher and you could keep your legs vertical. For some reason that gives me more power. Yeah I'm not a fan of how low it is,I'm looking to get a new set up so yeah I'm pretty excited about that.. Thanks for checking it out! Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.