Rick Walker Posted December 15, 2015 Posted December 15, 2015 Nah, just what his workout called for. 4x8 then a 5th set as many as he could get. Body weight is around 105.5 pounds. Daughter is 8, body weight is 64 pounds. 4 Quote "I ain't afraid to die anymore...I've done it already."
EricMilfeld Posted December 22, 2015 Posted December 22, 2015 Impressive! But that's too much volume for me. Lol 1 Quote
Rick Walker Posted December 23, 2015 Author Posted December 23, 2015 Impressive! But that's too much volume for me. Lol You know me and volume! He did 205 x 3 sets of 7 Sunday and did a 4th set of 205 x 17!! I will get the video up when I get a chance. Quote "I ain't afraid to die anymore...I've done it already."
EricMilfeld Posted December 25, 2015 Posted December 25, 2015 205x17... if I didn't know better I'd think it a typo. Wow! Quote
climber511 Posted December 25, 2015 Posted December 25, 2015 Respect! Lots of Respect! Quote When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom Age wrinkles the body. Quitting wrinkles the soul. Being prepared for any random task is not the same thing as preparing randomly for any task. Greg Everett
Rick Walker Posted December 25, 2015 Author Posted December 25, 2015 205x17... if I didn't know better I'd think it a typo. Wow! Check the thread below this one! Respect! Lots of Respect! Thanks Chris! Quote "I ain't afraid to die anymore...I've done it already."
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