EJ Livesey Posted September 29, 2015 Posted September 29, 2015 (edited) A lot of the stuff you said makes sense. This is actually something I've been playing with for squatting. In the past couple months my form is better and my strength has shot through the roof. A gym friend said "wow three or four months ago you were like a baby calf trying to walk. Now you're doing sets of 255 like its nothing". He's a body builder and is always pointing out what's wrong with my posture or my muscle definition, or lack there of, so when he said that it was huge. This works for sure, the 3-5 second rep is amazing. At first I thought you were talking about Bostin Loyd but that quote was too intelligent for him. So was it rich piana you were talking about or Lee Priest maybe? Edited September 29, 2015 by EJ Livesey 1 Quote Junior steel bender in training The only limits are the ones YOU set. De-feat-ist (noun)Somebody who accepts failure as a matter of course 6'3" 258lbs of pure man
Jared Goguen Posted September 29, 2015 Posted September 29, 2015 I've been enjoying these videos. I'm super new to the world of strength training and it's great to hear from people that have been training as long as you. Quote My YouTube channel - grip, and shop projects.
JHenze646 Posted September 30, 2015 Posted September 30, 2015 I am enjoying the videos as well. Quote “Fall down seven times, stand up eight.” - Japanese proverb "I can, I will, I must.” ― E.T. “Only death can finish the fight, everything else only interrupts the fighting.” ― Andrzej Sapkowski
Bill Piche Posted September 30, 2015 Author Posted September 30, 2015 It actually was Bostin Loyd. I fell off my chair when I read it actually. Thanks guys. Quote
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