Cannon Posted April 11, 2015 Author Share Posted April 11, 2015 push ups, BW squats, pull ups in rounds:12, 11, 11, 11, 11 = 56 Quote Link to comment Share on other sites More sharing options...
Cannon Posted April 12, 2015 Author Share Posted April 12, 2015 Well 57 is where this ends. This was fun! I have 3 days in Dallas starting tomorrow and was trying to coordinate leaving with the end of this. I counted something wrong because I was aiming for 65 but whatever. This was getting rough to maintain every day at this volume. In general I have seen an increase in the size of my arms! Also an increase in my pull-ups ability above all else. I have another challenge in mind and will start another log after I get back from Dallas. Quote Link to comment Share on other sites More sharing options...
patrickmeniru Posted April 14, 2015 Share Posted April 14, 2015 Well 57 is where this ends. This was fun! I have 3 days in Dallas starting tomorrow and was trying to coordinate leaving with the end of this. I counted something wrong because I was aiming for 65 but whatever. This was getting rough to maintain every day at this volume. In general I have seen an increase in the size of my arms! Also an increase in my pull-ups ability above all else. I have another challenge in mind and will start another log after I get back from Dallas. Cool log, good to see you following it through! Look forward to the next one. Quote Link to comment Share on other sites More sharing options...
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