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135 Kilos Ona Hand Press Dumbbell Shyvlyakov


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Nice lifting but, all lifts I saw on video were push jerk( double knee bend and one near jerk single knee bend press) I guess the terminology has changed but a press is by definition done erect with no apparent bending of leg as or excessive back lean. Still good to see!

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  • 2 weeks later...

Nice :rock

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