Juha Harju Posted December 25, 2013 Author Share Posted December 25, 2013 http://youtu.be/W8mqD31s-So All 10 good. Why you stopped? Looked so easy. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 25, 2013 Author Share Posted December 25, 2013 2.5 14reps http://m.youtube.com/watch?v=ajeOWtx6zcM# Poor quality but I loaded your video on my computer and watched it with special player. All good, nice. Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted December 25, 2013 Share Posted December 25, 2013 Good job Tom! 2.5 14reps http://m.youtube.com/watch?v=ajeOWtx6zcM# Thanks Josh, you too! All 10 good. Why you stopped? Looked so easy. Thanks Juha! Not use to doing those high reps and I felt a cramp in my hand, decided to stop. I'll try for more next time! 1 Quote Link to comment Share on other sites More sharing options...
JHenze646 Posted December 25, 2013 Share Posted December 25, 2013 Try number two. Thank you. 1 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 25, 2013 Author Share Posted December 25, 2013 Try number two. Thank you. I counted 25sec. Nice. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 25, 2013 Author Share Posted December 25, 2013 Next time when you do 2x15 hold, you should try hold 3 sec more. Then you will beat Jedd Johnson and David Wigren on the list. Quote Link to comment Share on other sites More sharing options...
lifesnotfair Posted December 26, 2013 Share Posted December 26, 2013 I think it's a give or take kind of thing. If you rest at the top, then the next rep will be easier since you can sort of tense the bicep and "bounce" the rep at the bottom. And if u rest at the bottom, then you have to do the next rep with a dead start. But then again you can rest longer if you rest at the bottom. Both ways have their pro's and con's. I find I can do more if I rest at the top, but I choose to do a pause between every rep and rest at the bottom since I think it promotes full ROM and is healthier for the bicep. Thanks David. That is exactly why I expressed my thoughts, to see what others think, and it's certainly interesting to hear you can do more reps by resting at the top! Cancrusher: dude, I was not talking to you directly. This is an internet forum and the point of it is to talk and discuss things. I am not worried at anything, just trying to decently discuss what could/should be the standard, if there were ever to be one for whatever reason (imagine this lift being included at some competitions). But apparently I am bothering you by doing this? I will make sure to exclude even references to you or your videos in the future. 1 Quote Link to comment Share on other sites More sharing options...
CANCRUSHER Posted December 26, 2013 Share Posted December 26, 2013 I think it's a give or take kind of thing. If you rest at the top, then the next rep will be easier since you can sort of tense the bicep and "bounce" the rep at the bottom. And if u rest at the bottom, then you have to do the next rep with a dead start. But then again you can rest longer if you rest at the bottom. Both ways have their pro's and con's. I find I can do more if I rest at the top, but I choose to do a pause between every rep and rest at the bottom since I think it promotes full ROM and is healthier for the bicep. Thanks David. That is exactly why I expressed my thoughts, to see what others think, and it's certainly interesting to hear you can do more reps by resting at the top! Cancrusher: dude, I was not talking to you directly. This is an internet forum and the point of it is to talk and discuss things. I am not worried at anything, just trying to decently discuss what could/should be the standard, if there were ever to be one for whatever reason (imagine this lift being included at some competitions). But apparently I am bothering you by doing this? I will make sure to exclude even references to you or your videos in the future. I simply dont understand why you have to make difficult an easy thing. Just put your back against the wall and curl and if juha says that is good everything is fine. Post a video instead of talking about rules. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 27, 2013 Author Share Posted December 27, 2013 Four Days Left To Do Challenges, C`Moooooooooonnn!!! http://www.gripmonsters.fi/news.php?subaction=showfull&id=1385394344&archive&start_from&ucat Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted December 27, 2013 Share Posted December 27, 2013 With the power of the D Mitti beard i got 8 strict wall curls!! http://m.youtube.com/watch?v=AcxBuG1V46M&feature=c4-feed-u Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted December 27, 2013 Share Posted December 27, 2013 Lol nice job Josh! Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted December 27, 2013 Share Posted December 27, 2013 Lol nice job Josh!Thanks lol Quote Link to comment Share on other sites More sharing options...
CANCRUSHER Posted December 27, 2013 Share Posted December 27, 2013 Damn i got flu and will not be able to reach 20 reps for the end of the challenge,well something to work on in the 2014. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 27, 2013 Author Share Posted December 27, 2013 With the power of the D Mitti beard i got 8 strict wall curls!! http://m.youtube.com/watch?v=AcxBuG1V46M&feature=c4-feed-u Nice curls Joshua. That beard seems helped you with your curls. Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted December 27, 2013 Share Posted December 27, 2013 With the power of the D Mitti beard i got 8 strict wall curls!!http://m.youtube.com/watch?v=AcxBuG1V46M&feature=c4-feed-uNice curls Joshua. That beard seems helped you with your curls. yes it does, i figured if it made David Mitti strongerWhy not me lol Thanks Juha! Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted December 27, 2013 Share Posted December 27, 2013 15reps Coc2.5 http://m.youtube.com/watch?feature=c4-feed-u&v=IB_15wF3sO4# Quote Link to comment Share on other sites More sharing options...
David Mitti Posted December 28, 2013 Share Posted December 28, 2013 With the power of the D Mitti beard i got 8 strict wall curls!! http://m.youtube.com/watch?v=AcxBuG1V46M&feature=c4-feed-u Hahaha,I like it!!! Strong work Josh! Very nice. Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted December 28, 2013 Share Posted December 28, 2013 With the power of the D Mitti beard i got 8 strict wall curls!!http://m.youtube.com/watch?v=AcxBuG1V46M&feature=c4-feed-uHahaha,I like it!!!Strong work Josh! Very nice.Thanks bro i thought you would;) Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 28, 2013 Author Share Posted December 28, 2013 16 and 6 reps Quote Link to comment Share on other sites More sharing options...
David Mitti Posted December 28, 2013 Share Posted December 28, 2013 http://www.youtube.com/watch?feature=c4-feed-u&v=-ND5BrjgAjY# 1 more shot with the wall curls. 50kg wall Curls-6reps(if pass) That's all she wrote..... Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 28, 2013 Author Share Posted December 28, 2013 http://www.youtube.com/watch?feature=c4-feed-u&v=-ND5BrjgAjY# 1 more shot with the wall curls. 50kg wall Curls-6reps(if pass) That's all she wrote..... All good David and nice Hexs too. Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 28, 2013 Author Share Posted December 28, 2013 8 curls http://youtu.be/IBo7YeEVEf8 Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 28, 2013 Author Share Posted December 28, 2013 Big Mike and huge DO thumbless pull. 3 rd place on GM´s list! http://www.youtube.com/watch?v=u3UpF1I4mX0&feature=youtu.be Quote Link to comment Share on other sites More sharing options...
Juha Harju Posted December 28, 2013 Author Share Posted December 28, 2013 9 reps Quote Link to comment Share on other sites More sharing options...
JHenze646 Posted December 29, 2013 Share Posted December 29, 2013 Does the DO thumbless deadlift and Blob50 lift end at the same time as everything else? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.