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Are Captain Of Crush Tend To......

Rampage jackson

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just squeeze my gripper no.1coc without warm up and the gripper feel very easy Little more than usual I train with him for 1 year Are captain of crush Tend to

become weak???

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They do. When you train intensively for more than a year with the #1, it should become very weak.

Or may be you became stronger, that is even more likely. :getlost:

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Your getting stronger! If you bench pressed 225 for 1 rep last week and 2 reps this week would you ask if the plates got lighter? :)

Right on—thank you.

This is why when people contact IronMind with questions about grippers, I usually start off by asking if they lift weights.

And yes, for the record: Captains of Crush grippers do not get easier with use, but you do get stronger.

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  • 2 weeks later...

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