BGally Posted July 26, 2011 Share Posted July 26, 2011 I came across this web site after searching out how to make a log press. It has a lot of DIY for strongman implements and basics on training schedule and diet. Pretty good resource http://www.ontariostrongman.ca/resources/training/basic_primer.html Quote Link to comment Share on other sites More sharing options...
strength75 Posted August 20, 2011 Share Posted August 20, 2011 Wow! Great advice bro! Many thanks! Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted August 20, 2011 Share Posted August 20, 2011 Grant Buhr runs that site. Awesome guy! Quote Link to comment Share on other sites More sharing options...
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