MANTHOS Posted July 4, 2010 Share Posted July 4, 2010 First time I try this lift. I find it very intresting and it might help me with the normal C&J: http://www.youtube.com/watch?v=mqOYJBWjVWc (70kg-154lbs) Is anyone else doing this exercise? If yes, please feel free to post here your PB and your weight or rep goal. Quote Link to comment Share on other sites More sharing options...
kjy4907 Posted July 4, 2010 Share Posted July 4, 2010 good job bro Quote Link to comment Share on other sites More sharing options...
rico300zx Posted July 4, 2010 Share Posted July 4, 2010 I love doing that move. I was told buy someone that's more one arm clean and press. The most I ever tried was 155#, what a crazy night, out in the pouring rain in a back alley at my buddies garage gym. I have a video too with 135# just hit my youtube page. Rico Quote Link to comment Share on other sites More sharing options...
JohanB Posted July 4, 2010 Share Posted July 4, 2010 I like to play around with this goodie sometimes as well. Feels really old school Just remember that it can stress the wrists hard if you cath it slightly wrong at the shoulders. Quote Link to comment Share on other sites More sharing options...
rico300zx Posted July 4, 2010 Share Posted July 4, 2010 I love doing that move. I was told buy someone that's more one arm clean and press. The most I ever tried was 155#, what a crazy night, out in the pouring rain in a back alley at my buddies garage gym. I have a video too with 135# just hit my youtube page. Rico Ok here is mine, its from last year, but its still one of my favorite videos. Some of you guy may have saw it already. Parris Quote Link to comment Share on other sites More sharing options...
cwdutton Posted July 4, 2010 Share Posted July 4, 2010 Awesome lift Manthos!! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted July 4, 2010 Share Posted July 4, 2010 (edited) I always saw old strongman pictures of this as well Rico Edited July 4, 2010 by rico300zx Quote Link to comment Share on other sites More sharing options...
ChrisJames Posted July 4, 2010 Share Posted July 4, 2010 Great lifting Manthos!! Ricco , Your nuts!! Thats what i call hardcore , one hand clean and push press with a cast on one leg!! I want to train with you and Manthos !!! Quote Link to comment Share on other sites More sharing options...
rico300zx Posted July 4, 2010 Share Posted July 4, 2010 Great lifting Manthos!! Ricco , Your nuts!! Thats what i call hardcore , one hand clean and push press with a cast on one leg!! I want to train with you and Manthos !!! Chris, Heck you could lift more than both of us I'm betting, I know your capeable. We can train any time! Oh yea I had a really bad roller skating accident. Parris Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted July 5, 2010 Author Share Posted July 5, 2010 good job bro Thank you my friend. Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted July 5, 2010 Author Share Posted July 5, 2010 I like to play around with this goodie sometimes as well. Feels really old school Just remember that it can stress the wrists hard if you cath it slightly wrong at the shoulders. I'll have that in mind JohanB. Thank you. Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted July 5, 2010 Author Share Posted July 5, 2010 Awesome lift Manthos!! Thank you Chris! Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted July 5, 2010 Author Share Posted July 5, 2010 I love doing that move. I was told buy someone that's more one arm clean and press. The most I ever tried was 155#, what a crazy night, out in the pouring rain in a back alley at my buddies garage gym. I have a video too with 135# just hit my youtube page. Rico Yes Parris I've seen your vid. Great lift. Now make a vid of the 155 or more and post it here. I need some motivation my friend. Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted July 5, 2010 Author Share Posted July 5, 2010 Great lifting Manthos!! Ricco , Your nuts!! Thats what i call hardcore , one hand clean and push press with a cast on one leg!! I want to train with you and Manthos !!! Thank you Chris! I would really love to train with you Chris, I could learn a lot about strength training from you my friend, but I live far away. Thank you again. Quote Link to comment Share on other sites More sharing options...
Sher Posted July 5, 2010 Share Posted July 5, 2010 Great lift, Manthos (and Parris)! That IS a cool lift. [btw, is that your 'coach', Manthos - the one that came to help you and the camera guy review the weights? He may be small but he seemed very enthusiastic!] Quote Link to comment Share on other sites More sharing options...
rico300zx Posted July 5, 2010 Share Posted July 5, 2010 I love doing that move. I was told buy someone that's more one arm clean and press. The most I ever tried was 155#, what a crazy night, out in the pouring rain in a back alley at my buddies garage gym. I have a video too with 135# just hit my youtube page. Rico Yes Parris I've seen your vid. Great lift. Now make a vid of the 155 or more and post it here. I need some motivation my friend. Sounds good ill see if I can still do it net time I haul my stuff out in the yard cause i ll hit the ceiling inside. Parris Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted July 5, 2010 Author Share Posted July 5, 2010 Great lift, Manthos (and Parris)! That IS a cool lift. [btw, is that your 'coach', Manthos - the one that came to help you and the camera guy review the weights? He may be small but he seemed very enthusiastic!] Thank you Sherrie! My son Nikos! He must learn from that early age to play with iron!! :D Quote Link to comment Share on other sites More sharing options...
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