hugh..mongus Posted April 19, 2010 Share Posted April 19, 2010 so i trained squats yesterday in the gym. that session lasted about 3 hours, then went to my training partners house for some superyoke and farmer walk training. i wasnt looking forward to events, i didnt really eat enough yesterday, but i knew it needed to be done. did 5 working sets of yoke, then decided to see if i could beat my previous best farmers walk of 410 lbs per hand. i started at 300 then 340,370,410 was going to to 430, and said hell with it and went right to 450, managed a 24 foot walk. here's the vid http://www.youtube.com/watch?v=md752jch8GA&playnext_from=TL&videos=zux2T9iGfk4 <object width="480" height="385"><param name="movie" value="http://www.youtube.com/watch?v=md752jch8GA&hl=en_US&fs=1&"></param><param'>http://www.youtube.com/watch?v=md752jch8GA&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/watch?v=md752jch8GA&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object> Quote Link to comment Share on other sites More sharing options...
MalachiMcMullen Posted April 19, 2010 Share Posted April 19, 2010 http://www.youtube.com/watch?v=md752jch8GA&playnext_from=TL&videos=zux2T9iGfk4 Holy crap man! That is a serious FW! Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted April 19, 2010 Share Posted April 19, 2010 Wow.....!!!! :blink :rock Quote Link to comment Share on other sites More sharing options...
Matt Brouse Posted April 19, 2010 Share Posted April 19, 2010 Impressive. My feet are nervous just watching that. Quote Link to comment Share on other sites More sharing options...
climber511 Posted April 19, 2010 Share Posted April 19, 2010 Now that's strong! Crazy - but strong Quote Link to comment Share on other sites More sharing options...
nickr104 Posted April 19, 2010 Share Posted April 19, 2010 Strong!! Quote Link to comment Share on other sites More sharing options...
hugh..mongus Posted April 19, 2010 Author Share Posted April 19, 2010 thanks guys. my pick is always what holds me back most in farmers, never my hands. my legs will buckle long before my hands open. these farmers obviously have a high pick, but weight is weight. i honestly think i would be good for 500 lbs, IF i could pick it, how far i'd walk is a totally differat story, the 450 walk was ugly enough. another fear is ive seperated both coller bones in seperate bench injurys. after heavy hold, farmers and deads they usually ache a few days. Quote Link to comment Share on other sites More sharing options...
BigJan85 Posted April 20, 2010 Share Posted April 20, 2010 Wow I'm super impressed with this!! I read this thread because I did some farmers walks tonight and wanted to see what kind of weight other guys were doing and now I'm wishin I wouldn't have read it haha....you blew me outta the water! Quote Link to comment Share on other sites More sharing options...
JohanB Posted April 20, 2010 Share Posted April 20, 2010 over 200kg per hand. Thats highly impressive! Quote Link to comment Share on other sites More sharing options...
hugh..mongus Posted April 20, 2010 Author Share Posted April 20, 2010 Wow I'm super impressed with this!! I read this thread because I did some farmers walks tonight and wanted to see what kind of weight other guys were doing and now I'm wishin I wouldn't have read it haha....you blew me outta the water! lol sorry bro :P but you gotta think too that grip has always been my biggest strength. first time i ever touched farmers walks was at a strongman demo when i was 14. they were 220 lbs i walked them 30 feet. i have quite large hands and it looks like i have no tendons on my forearms. i actually only started specifically working grip a couple months ago Quote Link to comment Share on other sites More sharing options...
Florian Kellersmann Posted April 20, 2010 Share Posted April 20, 2010 Awesome Quote Link to comment Share on other sites More sharing options...
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