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Military Press


Martin Gaisser

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What do you guy's consider a decent strict military press?

Anything around BW or higher.

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Correct answer was provided. Now all the thread starter needs to do is say thank you, and we'll have a model for a productive thread.

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Correct answer was provided. Now all the thread starter needs to do is say thank you, and we'll have a model for a productive thread.

Thank you. :bow

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  • 1 month later...

Is that for a standing military press or a seated military press?

Standing. Seated presses are much harder to evaluate because of varying equipment angles, positioning in the seat, etc.

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My standing and seated military press are the same. I've hit 300lbs on both, at around 290lbs bodyweight.

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My best seated was around 220 at a bodyweight of 200

this was seated in a power rack

I didn't know you had such a strong seated press, Robert!

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My standing and seated military press are the same. I've hit 300lbs on both, at around 290lbs bodyweight.

You're getting there then Sam! ;)

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  • 2 weeks later...

Awesome military press Sam !!!

Above Sig Kleins doorway there was a sign saying whoever could press 200lb overhead qualified as a strongman.

Much better i think than the standard question everybody asks "How much can you bench?"

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Well I know what my new overhead press goal is now!! Doing 200 while weighing in the 160's may take a while though.

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I think that 200lb as no chance against you David.

Go for it my friend and do the manhood test to become a strongman!!!

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