The Natural Posted February 10, 2010 Share Posted February 10, 2010 Quote Link to comment Share on other sites More sharing options...
bcpower66 Posted February 10, 2010 Share Posted February 10, 2010 Z is the man. What a monster. Quote Link to comment Share on other sites More sharing options...
jpmmkrahling Posted February 10, 2010 Share Posted February 10, 2010 Damn, he needs a bigger bar, the collars would not even stay on Quote Link to comment Share on other sites More sharing options...
tselegala Posted February 10, 2010 Share Posted February 10, 2010 Quote Link to comment Share on other sites More sharing options...
djukac Posted February 10, 2010 Share Posted February 10, 2010 (edited) Mark Felix without straps. Edited February 10, 2010 by djukac Quote Link to comment Share on other sites More sharing options...
John Beatty Posted February 11, 2010 Share Posted February 11, 2010 I used straps on a 1520 partial. I always use straps on heavy rack work. I'm trying to work my back & hips, not my hands on those sets (I know this goes against all that is grip.. ) Quote Link to comment Share on other sites More sharing options...
The Natural Posted February 11, 2010 Author Share Posted February 11, 2010 I used straps on a 1520 partial. I always use straps on heavy rack work. I'm trying to work my back & hips, not my hands on those sets (I know this goes against all that is grip.. ) Yeah, exactly. I already train grip six times a week. I think I can use straps on rows and DL's without too much of a loss. Quote Link to comment Share on other sites More sharing options...
jad Posted February 11, 2010 Share Posted February 11, 2010 I find it amusing that's he's at a gym lifting crazy weights and the guys in the background are just meandering around playing with ipods, doing seated calf-raises etc... Like "no biggie, one of the world's strongest men is in our gym doing world class deadlifts...now where is that new nickleback song?" Quote Link to comment Share on other sites More sharing options...
Magnus Posted February 11, 2010 Share Posted February 11, 2010 I find it amusing that's he's at a gym lifting crazy weights and the guys in the background are just meandering around playing with ipods, doing seated calf-raises etc... Like "no biggie, one of the world's strongest men is in our gym doing world class deadlifts...now where is that new nickleback song?" I noticed that. It kills me. Quote Link to comment Share on other sites More sharing options...
The Natural Posted February 11, 2010 Author Share Posted February 11, 2010 What's worse, the bimbo at the front desk probably tracks him down and interrupts his workouts if he forgets to card swipe. Quote Link to comment Share on other sites More sharing options...
hamil1km Posted February 11, 2010 Share Posted February 11, 2010 (edited) I find it amusing that's he's at a gym lifting crazy weights and the guys in the background are just meandering around playing with ipods, doing seated calf-raises etc... Like "no biggie, one of the world's strongest men is in our gym doing world class deadlifts...now where is that new nickleback song?" I noticed that. It kills me. Most of them were probably too busy flexing their 13 inch guns in the mirror and making sure their hair was still adequately geled Edited February 11, 2010 by Hammy Quote Link to comment Share on other sites More sharing options...
tselegala Posted February 11, 2010 Share Posted February 11, 2010 I find it amusing that's he's at a gym lifting crazy weights and the guys in the background are just meandering around playing with ipods, doing seated calf-raises etc... Like "no biggie, one of the world's strongest men is in our gym doing world class deadlifts...now where is that new nickleback song?" I noticed that. It kills me. Most of them were probably too busy flexing their 13 inch guns in the mirror and making sure their hair was still adequately geled They are probably wondering why he is just lifting the weight off the ground like that...i mean i dosen't work the biceps or anything right? The left bicep is THE most important because thats the arm you hang out the window when you drive. Quote Link to comment Share on other sites More sharing options...
The Natural Posted February 11, 2010 Author Share Posted February 11, 2010 I find it amusing that's he's at a gym lifting crazy weights and the guys in the background are just meandering around playing with ipods, doing seated calf-raises etc... Like "no biggie, one of the world's strongest men is in our gym doing world class deadlifts...now where is that new nickleback song?" I noticed that. It kills me. Most of them were probably too busy flexing their 13 inch guns in the mirror and making sure their hair was still adequately geled They are probably wondering why he is just lifting the weight off the ground like that...i mean i dosen't work the biceps or anything right? The left bicep is THE most important because thats the arm you hang out the window when you drive. Right arm for them, maybe. It is Europe, not the US. Quote Link to comment Share on other sites More sharing options...
djukac Posted February 11, 2010 Share Posted February 11, 2010 I find it amusing that's he's at a gym lifting crazy weights and the guys in the background are just meandering around playing with ipods, doing seated calf-raises etc... Like "no biggie, one of the world's strongest men is in our gym doing world class deadlifts...now where is that new nickleback song?" I noticed that. It kills me. Most of them were probably too busy flexing their 13 inch guns in the mirror and making sure their hair was still adequately geled They are probably wondering why he is just lifting the weight off the ground like that...i mean i dosen't work the biceps or anything right? The left bicep is THE most important because thats the arm you hang out the window when you drive. Right arm for them, maybe. It is Europe, not the US. In Europe is left,only England is on right from the European countries.But you need to be careful when you ride a bike, both biceps need to be pumped hahahhaha Quote Link to comment Share on other sites More sharing options...
djukac Posted February 11, 2010 Share Posted February 11, 2010 Yeah, exactly. I already train grip six times a week. I think I can use straps on rows and DL's without too much of a loss. How many exercises do you do on each training session for your grip, I guess no more than 2? Cause 6 times a week training grip is a lot,at least it seems to me like that. Quote Link to comment Share on other sites More sharing options...
chop163 Posted February 12, 2010 Share Posted February 12, 2010 What's worse, the bimbo at the front desk probably tracks him down and interrupts his workouts if he forgets to card swipe. "Umm, excuse me Sir, could you please put the weights down gently next time? The noise bothers the other customers." Quote Link to comment Share on other sites More sharing options...
MalachiMcMullen Posted February 12, 2010 Share Posted February 12, 2010 What's worse, the bimbo at the front desk probably tracks him down and interrupts his workouts if he forgets to card swipe. "Umm, excuse me Sir, could you please put the weights down gently next time? The noise bothers the other customers." I've never had the pleasure of an attendant telling me that, but I have had the occasional old lady at my local YMCA let me know just how distracting I was while they were on the treadmill at 1.2mph 92ft away from where I was pulling with rubber plates on a rubber floor. Quote Link to comment Share on other sites More sharing options...
jad Posted February 12, 2010 Share Posted February 12, 2010 What's worse, the bimbo at the front desk probably tracks him down and interrupts his workouts if he forgets to card swipe. "Umm, excuse me Sir, could you please put the weights down gently next time? The noise bothers the other customers." I've never had the pleasure of an attendant telling me that, but I have had the occasional old lady at my local YMCA let me know just how distracting I was while they were on the treadmill at 1.2mph 92ft away from where I was pulling with rubber plates on a rubber floor. Hah, me too, during the bluehair hour in the morning! She scolded me and told me I wasn't supposed to be dropping the weights and I told her I wasn't. She started to argue with me so I dropped one so she'd know the difference. So glad to be out of that gym! Quote Link to comment Share on other sites More sharing options...
The Natural Posted February 12, 2010 Author Share Posted February 12, 2010 Yeah, exactly. I already train grip six times a week. I think I can use straps on rows and DL's without too much of a loss. How many exercises do you do on each training session for your grip, I guess no more than 2? Cause 6 times a week training grip is a lot,at least it seems to me like that. Grippers about every day (10 minute workouts). Once a week, thickbar and pinch (a longer, more involved workout). There needs to be a documentary on gyms. Just call it "Gyms". One that covers all types, from Planet Fitness to Jackal's Gym and in between. Interviews with all types. Broskis. Bodybuilders. Cardio bunnies. Powerlifters. Crossfitters. The possibilities are endless. Quote Link to comment Share on other sites More sharing options...
hamil1km Posted February 12, 2010 Share Posted February 12, 2010 Yeah, exactly. I already train grip six times a week. I think I can use straps on rows and DL's without too much of a loss. How many exercises do you do on each training session for your grip, I guess no more than 2? Cause 6 times a week training grip is a lot,at least it seems to me like that. Grippers about every day (10 minute workouts). Once a week, thickbar and pinch (a longer, more involved workout). There needs to be a documentary on gyms. Just call it "Gyms". One that covers all types, from Planet Fitness to Jackal's Gym and in between. Interviews with all types. Broskis. Bodybuilders. Cardio bunnies. Powerlifters. Crossfitters. The possibilities are endless. I tune in each week. This would make for great TV Quote Link to comment Share on other sites More sharing options...
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