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Bending Workout Plan For Tomorrow


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I will bend all of those metals tomorrow during the day, using wrist-styles, thin pads, barehands, etc. And if I have time left after these, I do ISO's with thin suede, crushdowns with crush pads, etc. Just anything what I can imagine.

This is going to be my painfulyest and longest bending day in my life. :D

I'll report tomorrows night how all went.

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