kinselbj Posted July 13, 2009 Share Posted July 13, 2009 Here is an article that Andy Murphy wrote for my blog on the benefits of the Snatch Balance. Enjoy and leave any comments or critiques of the article if you have any. Here is the link: http://weightliftingepiphanies.blogspot.com/ Barry Quote Link to comment Share on other sites More sharing options...
maidenfan Posted July 14, 2009 Share Posted July 14, 2009 Seems like a decent exercise, thanks for posting. Quote Link to comment Share on other sites More sharing options...
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