Captain Crunk Posted May 15, 2009 Share Posted May 15, 2009 with a whole bar on my back!!! haha, it wasn't that bad at all. More boring than anything really. But man my traps were pumped at the end from supporting the weight. I think I'll try it again some time. Maybe with like 95lbs. I have a feeling that's going to feel a whole lot different. Quote Link to comment Share on other sites More sharing options...
Pancake Sprawl Posted May 15, 2009 Share Posted May 15, 2009 the difficulty of this exercise depends on 2 things imho. what your body weight is, and how strong your legs already are. at a body weight of 330lbs 100 reps with body weight kills me lol Quote Link to comment Share on other sites More sharing options...
climber511 Posted May 15, 2009 Share Posted May 15, 2009 For me it's always 100# for 100 reps - bodyweight is 200#. Fun times. Quote Link to comment Share on other sites More sharing options...
Captain Crunk Posted May 15, 2009 Author Share Posted May 15, 2009 the difficulty of this exercise depends on 2 things imho. what your body weight is, and how strong your legs already are. at a body weight of 330lbs 100 reps with body weight kills me lol I'm 6-2 255lbs and the reps were beyond top of thighs parallel to the ground but not a2g. Quote Link to comment Share on other sites More sharing options...
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