AdamTGlass Posted March 11, 2009 Posted March 11, 2009 I wanted to take tonight off, but instead we pushed it far. I am loading a vid now, I snatched my 56kg bell for 4, than did snatches with the 48 for 7/7, 44 for 9/9 and 40 for 11/11. The rest of the workout is pretty boring in comparison, but it was fun. vid will be up on the blog tonight, have a great week. Quote MM4. COC. Hexbastard in every way. Red Nail Roster.
MalachiMcMullen Posted March 11, 2009 Posted March 11, 2009 Nice work man! I look forward to the vid : Quote Zach Coulter Goals #1- The Planche
jwils Posted March 11, 2009 Posted March 11, 2009 Just watched the video on your blog Adam - very impressive! Quote Jeff Wilson
timiacobucci Posted March 13, 2009 Posted March 13, 2009 Damn man, that is a crazy crazy snatch. My shoulder hurts just thinking about it. The all around strength and conditioning needed for that are nuts. I can't wait to see where your other stuff is going to be at now when you choose to show it. When was the last time you maxed on a barbell one hand snatch? Oh ya and big congrats on that 1/2" bar, 3' is HUUUGE with that stock. Quote
maidenfan Posted April 3, 2009 Posted April 3, 2009 Nice work on the KB's man - thats impressive work. Quote Morgan Guthner Fairfax, VA Goals - be a better arm wrestler
HarlanJacobs Posted April 17, 2009 Posted April 17, 2009 That is just wrong ! Awesome lifts Adam Quote
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