shakinfist Posted February 12, 2009 Share Posted February 12, 2009 (edited) Looking for studies on optimal set/rep design during resistance training. I am conducting some related research and it would be of some help if someone has come across something related to this topic. Edited February 12, 2009 by shakinfist Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.