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Question for joe


ChrisJames

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Chris,

I'll check to see if I have the info- that type of

record in my files is not readily at hand, but now I'm

curious. May be a couple days before I can get to it,

so if anyone has the info handy, please help.

I assume you are referring to cleaning both dumbells

at the same time (not one then the other/anyhow)?

Inch on Oct 22, 1929 in the two dumbells anyhow

lifted 220 plus 56 for 276.

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What are you currently working on Chris?  (if ya don't mind me asking).

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On Friday i gave the exercise a try after benchpressing with a 2 inch bar.I had not done this exercise in many months so i just started with 100 lbs.These felt very comfortable so i kept adding weight until i reached 154 lbs.I cleaned this and pushpressed them for 8 reps.I did two more sets after this and then i did one set of 3 cleans with the dumbells.

I've lost a bit of weight through food poisoning and was really surprised.Maybe there's a carry over from all this grip stuff.

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Just for your ego boost, what was the weight used for the farmers walk for the first WSM comp?  I don't think it was much more then what you've lifted overhead!!!!!!

That's awesome!

:)

Jon@han

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Chris, Excellent lifting!  In the June 2002 issue of Milo there is an article on one hand pressing (p57).  It's not quite what you were looking for, but there are quite a few examples of what some of the strength stars of the past could do.  At least it would give you a point of reference.  For instance, right in the beginning of the article it mentions Doug Hepburn doing 72.6 kg with his right hand "without much side bend.  Thats very close to what you did per hand. I'm very impressed.  I seem to remember another Milo article with lists of 2 hand pressing numbers, and "The Super Athletes" might have something too.  I'll check later.

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In Dinosaur Training, Brooks Kubik credits the amazing John Davis with a 142 pound per hand clean and PRESS for one rep.  I assume this was done in the 1950s.  His bodyweight was about 233 pounds at the time.  Simply amazing, as yours is.  I have never heard any numbers bigger than yours Chris!!!

Ben Edwards

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The Davis clean and press with the 142s was

reported in Strength & Health Dec 1951, and then in the

Feb 1953 issue we are told this was done with no special

training.

The actual lift took place Jun 18, 1951 at Yarick's Gym

in Oakland, CA.

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It seems that in the early 1980's Bill Kazmaier did a clean and press with two 156 lbs dumbbells. If my memory is correct this was done either as part of or shortly after the Strongbow Strongman Contest in London that also included a number of powerlifters and a few weightlifters.

    On a related note, competitors at that contest were required to clean and press a pair of 121 lbs. (55 kgs) db's and do as many presses as possible from the shoulder. Two important feats here: 1) Luke Iams (who benched 600 lbs before bench shirts) failed to clean the db's although he could press them several times when handed to him at the shoulders; 2) Kaz did 17 presses with them!

Mark

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Chris,

The most I have found in the two dumbells clean and

press (notice not push press) is a feat by Chuck Ahrens,

which was, as were all his feats, done in a gym or beach

setting and viewed by friends- as opposed to a judged

competition setting.

Months ago someone claiming to represent Ahrens

contacted me, but Ahrens refused to communicate with

me- if in fact I wasn't being played.

Anyway, here is the claim put forward in Muscle Builder

magazine July 1959 when Ahrens was age 25 and weighed

290 pounds:

It is claimed he cleaned and pressed a pair of dumbells

which weighed 205 pounds.

Ironman had reported a two dumbells press with a pair of

200's in 1957, but this was disputed by Ernest Anderson.

Ready to crawl to the edge of credulity? Lifting News

reported that he cleaned (from the DEAD HANG!) a pair of

bells then pressed them. 250 lbs each. Rader, though

allowing this tale to be told, comments, "There is your

bedtime story for this month".

Frankly, I don't believe it either. For one thing, did a

pair of 250 lb dumbells EXIST then? If so were they

globe bells (which we know existed)?

There is much material about Ahrens which we will be

presenting in ironhistory next year when we change

formats.

I smell a lively debate in the morning mist. :crazy

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Joe,

    Correct me if I am wrong: There were several different claims for Ahrens in this regard (2x200 in 1957 in the 2 db press; 2x205 in 1959 in the db clean and press; and 2x250 at some later point in the 2 db hang clean and press) or are these three different reports of the same feat? It seems to me the first is very possible, the second is more likely a db continental and press, and the third is absurd - but that's just my opinion.

Mark

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There were several varying reports on Ahrens, all of

the documentations of which are contained within the

following parentesis: ()

As you imply, the step from a 200 to 250 is

phenomenal, especially when the 200 is done in

clean fashion and the 250 is done from the dead hang.

The other sun-bright aspect is this: He is credited with

a two dumbells clean and press from the dead hang

with a total of 500 lbs- about a dozen years before 500

lbs was managed in the barbell clean and jerk (from the

floor). I am not convinced there is yet a man who can

barbell clean 500 from the dead hang.

But let's not allow facts to fog fun fables

:D  :hehe

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I'm not sure about anything Chuck Ahrens did. There is tht pic in the Super Athletes though with a girl standing on his arm. What could he press on a barbell? Doug Hepburn's biggest c&p with 2 dumbells was 175s & his biggest press was 450.

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I telephoned Les Stockton, for whom Ahrens worked in

the mid 1950s, and asked Les what he remembered about

Ahrens and dumbell lifting.

All he could recall was that Chuck would use a pair of

110s or 120s as an exercise weight for pressing- it was

nowhere near a limit weight for him, just set after set

as an exercise poundage.

Les said he will check with another man for whom Chuck

worked and see what he recalls.

Les also said that he trained Chuck for weightlifting

competition on the press, snatch, and C&J, and that

in training Chuck was making nearly world records by

brute strength with minimal technique.

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MILO,dec,1997 re:Bill Kazmier

'He's done a pair of 156's for 10 reps and a pair of 165's for 5 reps.'It went on to say he 'thought'(i for one don't doubt that he could've but apparently the fact is that  he didn't?) he could have worked up to a pair of 200's and the article talks about him wanting to clean the appollon axle and press it for 10 reps.

The article also indicated he was pressing a 2 inch bar for 5 reps but didn't specify what the weight of the two inch bar was?i guess it leaves me to beleive the two inch bar was 365lbs????of course that is not the same as the non rotating appolon axle?

5 reps  with165's seems pretty cool?

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Slightly off the subject but interesting trivia nonthe less- there was a funnly little guy at the 'strongest man alive'1998 practice sessions(that i attended but did not practice anything :hehe )and he was about 5'5"?and about 200lbs..with a gut...they called him Mr.Magee..Soft lookingbody-no muscularity-small arms and he cleaned and pressed a SINGLE 200#DB (or more?)Whit Baskin was cleaning and pressing a single of over 210?and he was 21 at the time....but weighed about 300lbs.

Definitely not as hard as two dumbells...but Magee was a little guy.It shocked and impressed the heck out of a lot of big dudes.

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Kaz has done....clean and press a pair of 174s.This is his best documented from what I have seen. It was around the time he did the 110s for 17 in the Strongbow contest. RS

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Richard,

So you discount the 250s from a dead hand for Ahrens? :hehe

It would be interesting to see what Mark Henry could

two dumbells clean on standard size handles.

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I've done 125's for 21 reps and 100's for 38 reps but the heaviest i've tried are the 154's.On a 2 inch barbell i've done 160 kg for 10 reps and 190 for 4 reps.These were not cleaned though but i wish i could !!

The most i've done single handed was around the 260 lb mark.

I've also done 200 for 5 and 180 for 10.

My goals are to go over 300 on both the clean and the overead part.I'm trying to master the art of bent pressing and i have now got much more respect for Mr Saxon .Truly an Iron Master.Wish i could of seen him in action.

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