Jump to content

Brad Giilingham Deadlift Routine


Recommended Posts

Meh. I dunno man.

It's long. Really long.

Subject to typical objection against percentage based workouts: you might feel great on low percentage days and bad on high percentage days. So you waste the days you are "up".

I have a friend of mine who tried it. 800 pound deadlifter. Said it did nothing for him.

So, I don't know. Best to just try it.


Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.