raymo Posted November 2, 2008 Share Posted November 2, 2008 I thought about using Brad Gillingham deadlift routine has anyone ever tried this before, or his squat routine? Quote Link to comment Share on other sites More sharing options...
raymo Posted November 2, 2008 Author Share Posted November 2, 2008 OOPs spelled Gillingham wrong second mistake i made tonight. Quote Link to comment Share on other sites More sharing options...
The Natural Posted November 2, 2008 Share Posted November 2, 2008 Meh. I dunno man. It's long. Really long. Subject to typical objection against percentage based workouts: you might feel great on low percentage days and bad on high percentage days. So you waste the days you are "up". I have a friend of mine who tried it. 800 pound deadlifter. Said it did nothing for him. So, I don't know. Best to just try it. -Rex Quote Link to comment Share on other sites More sharing options...
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