Griparn Posted October 24, 2008 Share Posted October 24, 2008 Calisthenic Exercises/ghetto training or whatever people call this, check out these videos: http://www.youtube.com/watch?v=UG7OdgUeqiY...feature=related http://www.youtube.com/watch?v=wkv2vXuAtfo...feature=related Quote Link to comment Share on other sites More sharing options...
Yersinia Posted October 24, 2008 Share Posted October 24, 2008 haha crazy stuff. Quote Link to comment Share on other sites More sharing options...
mikebuck Posted October 24, 2008 Share Posted October 24, 2008 That was very impressive. I have never even thought of doing that type of stuff before. I think I will begin trying some of those exercises in my training. Thanks for enlightening me. Mike Quote Link to comment Share on other sites More sharing options...
Matt Brouse Posted October 24, 2008 Share Posted October 24, 2008 On one of those ghetto training vids the guy says that he thought of it and if you see anyone else doing it it's fabrication. Except for the fact that gymnastics and bodyweight movements have been around for hundreds of years, but yeah. Quote Link to comment Share on other sites More sharing options...
jad Posted October 24, 2008 Share Posted October 24, 2008 Great vids! The dips/robot thing was really neat Quote Link to comment Share on other sites More sharing options...
Griparn Posted November 8, 2008 Author Share Posted November 8, 2008 Pull up strength. Quote Link to comment Share on other sites More sharing options...
Jacobs86 Posted November 9, 2008 Share Posted November 9, 2008 just like street gymnastics I suppose. Cool core strength and muscular co ordination Quote Link to comment Share on other sites More sharing options...
maidenfan Posted November 9, 2008 Share Posted November 9, 2008 "On one of those ghetto training vids the guy says that he thought of it and if you see anyone else doing it it's fabrication. Except for the fact that gymnastics and bodyweight movements have been around for hundreds of years, but yeah." Hence, the name "ghetto". Quote Link to comment Share on other sites More sharing options...
jad Posted November 9, 2008 Share Posted November 9, 2008 "On one of those ghetto training vids the guy says that he thought of it and if you see anyone else doing it it's fabrication. Except for the fact that gymnastics and bodyweight movements have been around for hundreds of years, but yeah."Hence, the name "ghetto". roger that Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.