smitty Posted October 13, 2008 Share Posted October 13, 2008 http://www.dieselcrew.com/advanced-kettleb...aining-part-ii/ Quote Link to comment Share on other sites More sharing options...
The Natural Posted October 13, 2008 Share Posted October 13, 2008 Nice. Much better music in this one, too. -Rex Quote Link to comment Share on other sites More sharing options...
carlsipes Posted October 13, 2008 Share Posted October 13, 2008 Good stuff Smitty! Have you ever tried letting the chain hang of the pinky side of the handle for the presses? When I do it, it seems to make the clean to the rack smoother and the chain doesn't drag up and down the back on the actual press. Quote Link to comment Share on other sites More sharing options...
smitty Posted October 14, 2008 Author Share Posted October 14, 2008 Great idea, thanks. I'll definitely try it out! Quote Link to comment Share on other sites More sharing options...
AdamTGlass Posted October 14, 2008 Share Posted October 14, 2008 Great video Smitty! Quote Link to comment Share on other sites More sharing options...
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