jsmiley Posted July 12, 2008 Share Posted July 12, 2008 Does anyone know of any free grip e-books or free online training courses/training articles? thanks Quote Link to comment Share on other sites More sharing options...
Scott Styles Posted July 12, 2008 Share Posted July 12, 2008 try here, especially the community section - http://www.gripfaq.com Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted July 12, 2008 Share Posted July 12, 2008 StraightToTheBar I have put up a dozen or so free articles and one free ebook at this site. We also have more articles at DieselCrew.com Quote Link to comment Share on other sites More sharing options...
Pryderi Posted July 12, 2008 Share Posted July 12, 2008 Gripfaq and DC have a ton of info. Clay Edgin has 3 gripper articles with routines from beginner to advance at: http://www.heavygrips.com/training/index.html Farmstrength has a good gripper article with routines and other great info: http://www.farmstrength.com/Articles.htm Teemu's blog has great info on training gripppers: http://gripperstrength.wordpress.com/ Quote Link to comment Share on other sites More sharing options...
ewokhugo Posted July 13, 2008 Share Posted July 13, 2008 jsmiley: P.M send to u. Quote Link to comment Share on other sites More sharing options...
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