southpaw83 Posted October 25, 2007 Share Posted October 25, 2007 For those who closed the #3, how many reps can you do with a #2? I can close the #2 for 5 reps and I just wanted a rough estimate of how much longer until I can close a 3 thanks Quote Link to comment Share on other sites More sharing options...
thearm95 Posted October 25, 2007 Share Posted October 25, 2007 For me, (with parallel set) I did over 25 reps on my #2 (which I think might be a hardish one, not totally sure though) at the same time I first closed my #3 for a single. From what others say it seems to depend not only on the individual athlete but also on the difference between the #2 and #3 that he is using. So at a guess, maybe anything between 15 and 30+ reps? Probably at least 15 though! Quote Link to comment Share on other sites More sharing options...
southpaw83 Posted October 25, 2007 Author Share Posted October 25, 2007 For me, (with parallel set) I did over 25 reps on my #2 (which I think might be a hardish one, not totally sure though) at the same time I first closed my #3 for a single. From what others say it seems to depend not only on the individual athlete but also on the difference between the #2 and #3 that he is using. So at a guess, maybe anything between 15 and 30+ reps? Probably at least 15 though! ok thanks, i'll have to try parallels Quote Link to comment Share on other sites More sharing options...
gerryg Posted October 25, 2007 Share Posted October 25, 2007 For those who closed the #3, how many reps can you do with a #2? I can close the #2 for 5 reps and I just wanted a rough estimate of how much longer until I can close a 3thanks You should look into KTA! http://www.cyberpump.com/ktaprogram/ Quote Link to comment Share on other sites More sharing options...
PowerHouse Posted October 25, 2007 Share Posted October 25, 2007 I have yet to close the #3 but thought I would add this. I have done 20 reps on my #2(MMS) and at that time was 1/4 away from my #3. Right now I can probably do around 12 parallel reps on my #2 and I'm 3/16 away from the #3. Quote Link to comment Share on other sites More sharing options...
superfeemiman Posted October 25, 2007 Share Posted October 25, 2007 From what others say it seems to depend not only on the individual athlete but also on the difference between the #2 and #3 that he is using.So at a guess, maybe anything between 15 and 30+ reps? Probably at least 15 though! It also depends on the method used to get to the #3. Also, I think there was an older topic where many #3 closers only have gotten around 10 || reps on the #2. Quote Link to comment Share on other sites More sharing options...
pdfk20 Posted October 25, 2007 Share Posted October 25, 2007 It varies from person to person of course, but i reckon the standard is like 20 reps to get to the no.3. I think for me anyway around the time i closed the no.3 i could bang out 25 reps on the no.2 Quote Link to comment Share on other sites More sharing options...
ewokhugo Posted October 26, 2007 Share Posted October 26, 2007 i did 28 (MMS) reps with coc2 and about 1/2 inch to close coc3. Quote Link to comment Share on other sites More sharing options...
Cannon Posted October 26, 2007 Share Posted October 26, 2007 i did 28 (MMS) reps with coc2 and about 1/2 inch to close coc3. Wow. My PR for reps on the #2 is 15. I've never really trained reps, however. I just go for a max now and again. Quote Link to comment Share on other sites More sharing options...
Matt Brouse Posted October 26, 2007 Share Posted October 26, 2007 My best on the #2 is 12 reps. I've closed the #3 with ~CCS several times. Quote Link to comment Share on other sites More sharing options...
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