pope Posted May 27, 2007 Share Posted May 27, 2007 I have a couple of damaged/mishapened knuckles as a carryover from being a stupid as young guy and Im sure many of you do as well, my question is will this hurt my grip strength and would anyone have any suggestions to maybe try and straighten and or rehabilitate the knuckles. my 1st post, hopefully this is a valid topic Quote Link to comment Share on other sites More sharing options...
mobsterone Posted May 27, 2007 Share Posted May 27, 2007 It'll will be bone damage and they will stay that way. Strengthen them with many of the grip exercises (although it will be the hands and not knuckles per se that get stronger). Quote Link to comment Share on other sites More sharing options...
pope Posted May 28, 2007 Author Share Posted May 28, 2007 It'll will be bone damage and they will stay that way. Strengthen them with many of the grip exercises (although it will be the hands and not knuckles per se that get stronger). thanks........that was kinda what I was thinking, they are definitely getting stronger though and not as painful as they used to be. Quote Link to comment Share on other sites More sharing options...
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