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Swiss Grip Comp V


the swiss

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LOl I love it too :)

Some trivia about this pic: it is near the end for me (you would have guessed it). I did 12.8s and Emmanuel did something like 25s (100kgs/220lbs per hand).

My huge bulk (160lbs / 6') is partly due to me only doing climbing and chins and the fact that I have not lifted weights for around 2 years now.

As a side note, Emmanuel can lift 660lbs+ easily in the deadlift and BP more than 400lbs. Strong!

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No,

make that +5, since we used another small plate to hold the olympic ones.

@Niels

Weights are plates only, add about 3.5kg for the total.

@Gary

I don't see a carry over to other events besides fat vbar of course.

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