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New to me - Mark Twight - high altitude climber extrordinaire. Some interesting but not totally new stuff if you've read CrossFit. Still, check it out!

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He was in a band with Duff McKagan. AWSOME ! ! ! :rock ! ! !

Good link Climber.

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The goal of physical training can be summed up in one phrase, “to make yourself as indestructible as possible.” The harder a man is to kill, the longer he will remain effective, as a climber, a soldier, or what ever.

The above quote from Twights site is one I really like. It's also in his book - Extreme Alpinism but slightly different there.

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