mobsterone Posted November 3, 2005 Share Posted November 3, 2005 Funnily (or not) enough I've done 1067 in a partial deadlift and one time I had 900+ on there and one hand opened up and I dropped that end of the bar. Yet no injury. On the other hand my disc bulge I have now is mostly down to the one hand lifts I've done. Quote Link to comment Share on other sites More sharing options...
Kurt Lane Posted November 3, 2005 Share Posted November 3, 2005 Mobster you said your is mostly do to one hand lifts? How? and how can I prevent hurting myself with these... did you do somthing out of the ordinary or foolsih to get it? I dont want to hurt mine any worse. Quote Link to comment Share on other sites More sharing options...
mobsterone Posted November 4, 2005 Share Posted November 4, 2005 As per another post - train your weaknesses. I'm far stronger right handed than left and so there's an imbalence. Quote Link to comment Share on other sites More sharing options...
mobsterone Posted November 5, 2005 Share Posted November 5, 2005 Just 2 more training days for me and there's 7 days to the big event. Wish me luck boys I'm going in... Don't forget - u come, u cheer, we lift more. It'll be a good crack (esp after in the bar!). Quote Link to comment Share on other sites More sharing options...
Big Steve Posted November 5, 2005 Share Posted November 5, 2005 Yer right Steve it's the imbalance. I have seen it for years in my squats and deads. Have tried to do many things for it but no luck. I have Ed looking into some training techs, I am thinking the weakness is from some childhood injuries. Been in all sports since the age of 6. I know one think my abs are scared, core training like crazy when I get back from the comp. and have to lossing 45# too. I will get it all balanced out. Lessons in life sure do hurt sometimes. Quote Link to comment Share on other sites More sharing options...
FrankyBoy Posted November 5, 2005 Share Posted November 5, 2005 Damn, that sucks Steve. Sorry to hear about your injury. Get well soon and keep us updated please. Quote Link to comment Share on other sites More sharing options...
David Horne Posted November 6, 2005 Author Share Posted November 6, 2005 6 days to go! Good luck all! Quote Link to comment Share on other sites More sharing options...
gazza Posted November 6, 2005 Share Posted November 6, 2005 Good luck to all. Looking forward to hangin with the stafford boys and crafty cockney also meeting some new grip freaks ans buds. Quote Link to comment Share on other sites More sharing options...
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