TennisDude Posted April 24, 2005 Share Posted April 24, 2005 All I have is the #1 IronMind Gripper, the plate loader helper, and the IronMind Book. Other reasonable purchases aren't out of the question, but this is all I have for now. My goal is to create a workout routine that I will be able to do a few times a week. The only problem is, 6 days a week I am working out in the mornings with HST. I would like my grip training to work crush, support, and pinch, so I realize some purchases HAVE to be made. Or, maybe I should just focus on the Crush part for now? Does anyone have any exercises suggested? Any links, I couldn't find any, to programs on here similar to what I am looking for? Any help will be appreciated. Glad to be onboard here, as this forum looks quite promising! Thanks, TennisDude Quote Link to comment Share on other sites More sharing options...
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